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Pumpkin, squash, winter, peeled, seedless, cooked, drained, without soy oil, unsalted
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 26 kcal —
- Protein 0.7 g 1%
- Karbohidrat 4.2 g 2%
- Lemak 0.1 g 0%
- Serat 2.5 g 9%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 26 | 0.7 g | 4.2 g | 0.1 g |
| 50 g | 50 g | 13 | 0.4 g | 2.1 g | 0.1 g |
| 150 g | 150 g | 39 | 1.1 g | 6.3 g | 0.2 g |
| 200 g | 200 g | 52 | 1.5 g | 8.3 g | 0.3 g |
| 250 g | 250 g | 65 | 1.8 g | 10 g | 0.3 g |
Makanan serupa
- Pumpkin squash winter peeled seedless drained without soy oil26 kcal / 100 g
- Pumpkin squash cabotian without peel drained without oil unsalted50 kcal / 100 g
- Labudikupas, tanpa biji, dimasak, ditoskan, tanpa minyak, dengan garam17 kcal / 100 g
- Squash buttercup flesh82 kcal / 100 g
- Labu masakdimasak, direbus, ditoskan, tanpa garam20 kcal / 100 g
- Zucchini20 kcal / 100 g
- Isi labu butternuttanpa kulit, direbus28 kcal / 100 g
- Vegetables mixed drained46 kcal / 100 g
- Salad cooked vegetables without oil unsalted20 kcal / 100 g
- Pumpkin kernel shelled green569 kcal / 100 g
Soalan tentang Pumpkin, squash, winter, peeled, seedless, cooked, drained, without soy oil, unsalted
Berapa kalori dalam 100 g Pumpkin, squash, winter, peeled, seedless, cooked, drained, without soy oil, unsalted?
100 g Pumpkin, squash, winter, peeled, seedless, cooked, drained, without soy oil, unsalted mengandungi 26 kcal, dengan 0.7 g protein, 4.2 g karbohidrat dan 0.1 g lemak.
Berapa kalori dalam 50 g Pumpkin, squash, winter, peeled, seedless, cooked, drained, without soy oil, unsalted?
50 g Pumpkin, squash, winter, peeled, seedless, cooked, drained, without soy oil, unsalted mengandungi 13 kcal, dengan 0.4 g protein, 2.1 g karbohidrat dan 0.1 g lemak.
Berapa kalori dalam 150 g Pumpkin, squash, winter, peeled, seedless, cooked, drained, without soy oil, unsalted?
150 g Pumpkin, squash, winter, peeled, seedless, cooked, drained, without soy oil, unsalted mengandungi 39 kcal, dengan 1.1 g protein, 6.3 g karbohidrat dan 0.2 g lemak.
Berapa kalori dalam 200 g Pumpkin, squash, winter, peeled, seedless, cooked, drained, without soy oil, unsalted?
200 g Pumpkin, squash, winter, peeled, seedless, cooked, drained, without soy oil, unsalted mengandungi 52 kcal, dengan 1.5 g protein, 8.3 g karbohidrat dan 0.3 g lemak.
Berapa kalori dalam 250 g Pumpkin, squash, winter, peeled, seedless, cooked, drained, without soy oil, unsalted?
250 g Pumpkin, squash, winter, peeled, seedless, cooked, drained, without soy oil, unsalted mengandungi 65 kcal, dengan 1.8 g protein, 10 g karbohidrat dan 0.3 g lemak.
Sumber: tbca BRC0227B · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
