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Salad, cooked vegetables, without oil, unsalted
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 20 kcal —
- Protein 1.5 g 3%
- Karbohidrat 1.6 g 1%
- Lemak 0.3 g 0%
- Serat 2.5 g 9%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 20 | 1.5 g | 1.6 g | 0.3 g |
| 50 g | 50 g | 10 | 0.8 g | 0.8 g | 0.2 g |
| 150 g | 150 g | 30 | 2.3 g | 2.3 g | 0.5 g |
| 200 g | 200 g | 40 | 3 g | 3.1 g | 0.6 g |
| 250 g | 250 g | 50 | 3.8 g | 3.9 g | 0.8 g |
Makanan serupa
- Salad levaes and vegetables without oil unsalted174 kcal / 100 g
- Salad raw vegatables without oil unsalted20 kcal / 100 g
- Leafy vegetables22 kcal / 100 g
- Leafy vegetables24 kcal / 100 g
- Vegetables28 kcal / 100 g
- Cabbage vegetables31 kcal / 100 g
- Savoy cabbage26 kcal / 100 g
- Cauliflower26 kcal / 100 g
- Carrot44 kcal / 100 g
- Broccoli35 kcal / 100 g
Soalan tentang Salad, cooked vegetables, without oil, unsalted
Berapa kalori dalam 100 g Salad, cooked vegetables, without oil, unsalted?
100 g Salad, cooked vegetables, without oil, unsalted mengandungi 20 kcal, dengan 1.5 g protein, 1.6 g karbohidrat dan 0.3 g lemak.
Berapa kalori dalam 50 g Salad, cooked vegetables, without oil, unsalted?
50 g Salad, cooked vegetables, without oil, unsalted mengandungi 10 kcal, dengan 0.8 g protein, 0.8 g karbohidrat dan 0.2 g lemak.
Berapa kalori dalam 150 g Salad, cooked vegetables, without oil, unsalted?
150 g Salad, cooked vegetables, without oil, unsalted mengandungi 30 kcal, dengan 2.3 g protein, 2.3 g karbohidrat dan 0.5 g lemak.
Berapa kalori dalam 200 g Salad, cooked vegetables, without oil, unsalted?
200 g Salad, cooked vegetables, without oil, unsalted mengandungi 40 kcal, dengan 3 g protein, 3.1 g karbohidrat dan 0.6 g lemak.
Berapa kalori dalam 250 g Salad, cooked vegetables, without oil, unsalted?
250 g Salad, cooked vegetables, without oil, unsalted mengandungi 50 kcal, dengan 3.8 g protein, 3.9 g karbohidrat dan 0.8 g lemak.
Sumber: tbca BRC0655B · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
