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Cauliflower, steamed (without addition of salt)
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 26 kcal —
- Protein 1.8 g 4%
- Karbohidrat 2.1 g 1%
- Lemak 0.7 g 1%
- Lemak tepu 0.2 g 1%
- Serat 2 g 7%
- Gula 1.7 g —
- Natrium 5.4 mg 0%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 26 | 1.8 g | 2.1 g | 0.7 g |
| 50 g | 50 g | 13 | 0.9 g | 1.1 g | 0.4 g |
| 150 g | 150 g | 39 | 2.7 g | 3.2 g | 1.1 g |
| 200 g | 200 g | 52 | 3.6 g | 4.2 g | 1.4 g |
| 250 g | 250 g | 65 | 4.5 g | 5.3 g | 1.8 g |
Makanan serupa
Soalan tentang Cauliflower, steamed (without addition of salt)
Berapa kalori dalam 100 g Cauliflower, steamed (without addition of salt)?
100 g Cauliflower, steamed (without addition of salt) mengandungi 26 kcal, dengan 1.8 g protein, 2.1 g karbohidrat dan 0.7 g lemak.
Berapa kalori dalam 50 g Cauliflower, steamed (without addition of salt)?
50 g Cauliflower, steamed (without addition of salt) mengandungi 13 kcal, dengan 0.9 g protein, 1.1 g karbohidrat dan 0.4 g lemak.
Berapa kalori dalam 150 g Cauliflower, steamed (without addition of salt)?
150 g Cauliflower, steamed (without addition of salt) mengandungi 39 kcal, dengan 2.7 g protein, 3.2 g karbohidrat dan 1.1 g lemak.
Berapa kalori dalam 200 g Cauliflower, steamed (without addition of salt)?
200 g Cauliflower, steamed (without addition of salt) mengandungi 52 kcal, dengan 3.6 g protein, 4.2 g karbohidrat dan 1.4 g lemak.
Berapa kalori dalam 250 g Cauliflower, steamed (without addition of salt)?
250 g Cauliflower, steamed (without addition of salt) mengandungi 65 kcal, dengan 4.5 g protein, 5.3 g karbohidrat dan 1.8 g lemak.
Sumber: Swiss FSVO 1004 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
