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Kohlrabi, steamed (without addition of salt)
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 28 kcal —
- Protein 2 g 4%
- Karbohidrat 3.9 g 1%
- Lemak 0.2 g 0%
- Lemak tepu 0 g 0%
- Serat 1.5 g 5%
- Gula 3.8 g —
- Natrium 16 mg 1%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 28 | 2 g | 3.9 g | 0.2 g |
| 50 g | 50 g | 14 | 1 g | 2 g | 0.1 g |
| 150 g | 150 g | 42 | 3 g | 5.9 g | 0.3 g |
| 200 g | 200 g | 56 | 4 g | 7.8 g | 0.4 g |
| 250 g | 250 g | 70 | 5 g | 9.8 g | 0.5 g |
Makanan serupa
Soalan tentang Kohlrabi, steamed (without addition of salt)
Berapa kalori dalam 100 g Kohlrabi, steamed (without addition of salt)?
100 g Kohlrabi, steamed (without addition of salt) mengandungi 28 kcal, dengan 2 g protein, 3.9 g karbohidrat dan 0.2 g lemak.
Berapa kalori dalam 50 g Kohlrabi, steamed (without addition of salt)?
50 g Kohlrabi, steamed (without addition of salt) mengandungi 14 kcal, dengan 1 g protein, 2 g karbohidrat dan 0.1 g lemak.
Berapa kalori dalam 150 g Kohlrabi, steamed (without addition of salt)?
150 g Kohlrabi, steamed (without addition of salt) mengandungi 42 kcal, dengan 3 g protein, 5.9 g karbohidrat dan 0.3 g lemak.
Berapa kalori dalam 200 g Kohlrabi, steamed (without addition of salt)?
200 g Kohlrabi, steamed (without addition of salt) mengandungi 56 kcal, dengan 4 g protein, 7.8 g karbohidrat dan 0.4 g lemak.
Berapa kalori dalam 250 g Kohlrabi, steamed (without addition of salt)?
250 g Kohlrabi, steamed (without addition of salt) mengandungi 70 kcal, dengan 5 g protein, 9.8 g karbohidrat dan 0.5 g lemak.
Sumber: Swiss FSVO 1014 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
