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Pumpkin, Squash, cabotian (japonesa), without peel, boiled, drained, without oil, unsalted
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 50 kcal —
- Protein 1.4 g 3%
- Karbohidrat 8.3 g 3%
- Lemak 0.7 g 1%
- Serat 2.5 g 9%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 50 | 1.4 g | 8.3 g | 0.7 g |
| 50 g | 50 g | 25 | 0.7 g | 4.2 g | 0.4 g |
| 150 g | 150 g | 75 | 2.2 g | 13 g | 1.1 g |
| 200 g | 200 g | 100 | 2.9 g | 17 g | 1.5 g |
| 250 g | 250 g | 125 | 3.6 g | 21 g | 1.8 g |
Makanan serupa
- Pumpkin squash cabotian peeled seedless41 kcal / 100 g
- Pumpkin squash winter peeled seedless drained without soy oil unsalted26 kcal / 100 g
- Labu masakdimasak, direbus, ditoskan, tanpa garam20 kcal / 100 g
- Squash buttercup flesh82 kcal / 100 g
- Labudikupas, tanpa biji, dimasak, ditoskan, tanpa minyak, dengan garam17 kcal / 100 g
- Isi labu butternuttanpa kulit, direbus28 kcal / 100 g
Soalan tentang Pumpkin, Squash, cabotian (japonesa), without peel, boiled, drained, without oil, unsalted
Berapa kalori dalam 100 g Pumpkin, Squash, cabotian (japonesa), without peel, boiled, drained, without oil, unsalted?
100 g Pumpkin, Squash, cabotian (japonesa), without peel, boiled, drained, without oil, unsalted mengandungi 50 kcal, dengan 1.4 g protein, 8.3 g karbohidrat dan 0.7 g lemak.
Berapa kalori dalam 50 g Pumpkin, Squash, cabotian (japonesa), without peel, boiled, drained, without oil, unsalted?
50 g Pumpkin, Squash, cabotian (japonesa), without peel, boiled, drained, without oil, unsalted mengandungi 25 kcal, dengan 0.7 g protein, 4.2 g karbohidrat dan 0.4 g lemak.
Berapa kalori dalam 150 g Pumpkin, Squash, cabotian (japonesa), without peel, boiled, drained, without oil, unsalted?
150 g Pumpkin, Squash, cabotian (japonesa), without peel, boiled, drained, without oil, unsalted mengandungi 75 kcal, dengan 2.2 g protein, 13 g karbohidrat dan 1.1 g lemak.
Berapa kalori dalam 200 g Pumpkin, Squash, cabotian (japonesa), without peel, boiled, drained, without oil, unsalted?
200 g Pumpkin, Squash, cabotian (japonesa), without peel, boiled, drained, without oil, unsalted mengandungi 100 kcal, dengan 2.9 g protein, 17 g karbohidrat dan 1.5 g lemak.
Berapa kalori dalam 250 g Pumpkin, Squash, cabotian (japonesa), without peel, boiled, drained, without oil, unsalted?
250 g Pumpkin, Squash, cabotian (japonesa), without peel, boiled, drained, without oil, unsalted mengandungi 125 kcal, dengan 3.6 g protein, 21 g karbohidrat dan 1.8 g lemak.
Sumber: tbca BRC0059B · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
