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Pumpkin, squash, cabotian, with okra, braised (with oil, onion and garlic, with salt
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 48 kcal —
- Protein 1.5 g 3%
- Karbohidrat 5.4 g 2%
- Lemak 1.6 g 2%
- Serat 2.8 g 10%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 48 | 1.5 g | 5.4 g | 1.6 g |
| 50 g | 50 g | 24 | 0.8 g | 2.7 g | 0.8 g |
| 150 g | 150 g | 72 | 2.3 g | 8.1 g | 2.4 g |
| 200 g | 200 g | 96 | 3 g | 11 g | 3.2 g |
| 250 g | 250 g | 120 | 3.8 g | 14 g | 4 g |
Makanan serupa
Soalan tentang Pumpkin, squash, cabotian, with okra, braised (with oil, onion and garlic, with salt
Berapa kalori dalam 100 g Pumpkin, squash, cabotian, with okra, braised (with oil, onion and garlic, with salt?
100 g Pumpkin, squash, cabotian, with okra, braised (with oil, onion and garlic, with salt mengandungi 48 kcal, dengan 1.5 g protein, 5.4 g karbohidrat dan 1.6 g lemak.
Berapa kalori dalam 50 g Pumpkin, squash, cabotian, with okra, braised (with oil, onion and garlic, with salt?
50 g Pumpkin, squash, cabotian, with okra, braised (with oil, onion and garlic, with salt mengandungi 24 kcal, dengan 0.8 g protein, 2.7 g karbohidrat dan 0.8 g lemak.
Berapa kalori dalam 150 g Pumpkin, squash, cabotian, with okra, braised (with oil, onion and garlic, with salt?
150 g Pumpkin, squash, cabotian, with okra, braised (with oil, onion and garlic, with salt mengandungi 72 kcal, dengan 2.3 g protein, 8.1 g karbohidrat dan 2.4 g lemak.
Berapa kalori dalam 200 g Pumpkin, squash, cabotian, with okra, braised (with oil, onion and garlic, with salt?
200 g Pumpkin, squash, cabotian, with okra, braised (with oil, onion and garlic, with salt mengandungi 96 kcal, dengan 3 g protein, 11 g karbohidrat dan 3.2 g lemak.
Berapa kalori dalam 250 g Pumpkin, squash, cabotian, with okra, braised (with oil, onion and garlic, with salt?
250 g Pumpkin, squash, cabotian, with okra, braised (with oil, onion and garlic, with salt mengandungi 120 kcal, dengan 3.8 g protein, 14 g karbohidrat dan 4 g lemak.
Sumber: tbca BRC0680B · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
