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Processed cheese, 9-12% fat, low-fat
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 179 kcal —
- Protein 17 g 34%
- Karbohidrat 3.1 g 1%
- Lemak 11 g 14%
- Lemak tepu 6.7 g 33%
- Serat 0 g 0%
- Gula 3.1 g —
- Natrium 1000 mg 43%
- Kolesterol 31.6 mg 11%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 102 µg 11%
- Vitamin C 0 mg 0%
- Vitamin D 0.07 µg 0%
- Vitamin E 0.21 mg 1%
- Vitamin K 2.3 µg 2%
- Tiamina (B1) 0.03 mg 2%
- Riboflavin (B2) 0.25 mg 19%
- Niasin (B3) 0.1 mg 1%
- Vitamin B6 0.06 mg 4%
- Folat (B9) 7 µg 2%
- Vitamin B12 1 µg 42%
Mineral
- Kalsium 600 mg 46%
- Zat besi 0.3 mg 2%
- Magnesium 23 mg 5%
- Fosforus 1570 mg 126%
- Kalium 110 mg 2%
- Zink 2.3 mg 21%
- Kuprum 0.31 mg 35%
- Mangan 0.04 mg 2%
- Selenium 24.5 µg 45%
- Iodin 21 µg 14%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 179 | 17 g | 3.1 g | 11 g |
| 50 g | 50 g | 90 | 8.5 g | 1.6 g | 5.5 g |
| 150 g | 150 g | 269 | 26 g | 4.7 g | 17 g |
| 200 g | 200 g | 358 | 34 g | 6.2 g | 22 g |
| 250 g | 250 g | 448 | 43 g | 7.8 g | 28 g |
Makanan serupa
- Processed cheese low-fat139 kcal / 100 g
- Processed cheese 20-24% fat298 kcal / 100 g
- Cream cheese low-fat151 kcal / 100 g
- 9-11% fat edam/kadett semi-hard cheese cheese214 kcal / 100 g
- Turunmaa semi-hard cheese cheese168 kcal / 100 g
- Cream cheese-like vegetable fat product 24-30% fat289 kcal / 100 g
- Cottage cheese 2-5% fat92 kcal / 100 g
- Cottage cheese 2-5% fat low-lactose92 kcal / 100 g
Soalan tentang Processed cheese, 9-12% fat, low-fat
Berapa kalori dalam 100 g Processed cheese, 9-12% fat, low-fat?
100 g Processed cheese, 9-12% fat, low-fat mengandungi 179 kcal, dengan 17 g protein, 3.1 g karbohidrat dan 11 g lemak.
Berapa kalori dalam 50 g Processed cheese, 9-12% fat, low-fat?
50 g Processed cheese, 9-12% fat, low-fat mengandungi 90 kcal, dengan 8.5 g protein, 1.6 g karbohidrat dan 5.5 g lemak.
Berapa kalori dalam 150 g Processed cheese, 9-12% fat, low-fat?
150 g Processed cheese, 9-12% fat, low-fat mengandungi 269 kcal, dengan 26 g protein, 4.7 g karbohidrat dan 17 g lemak.
Berapa kalori dalam 200 g Processed cheese, 9-12% fat, low-fat?
200 g Processed cheese, 9-12% fat, low-fat mengandungi 358 kcal, dengan 34 g protein, 6.2 g karbohidrat dan 22 g lemak.
Berapa kalori dalam 250 g Processed cheese, 9-12% fat, low-fat?
250 g Processed cheese, 9-12% fat, low-fat mengandungi 448 kcal, dengan 43 g protein, 7.8 g karbohidrat dan 28 g lemak.
Sumber: Fineli (Finland) 659 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
