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Pork strips, marinated, fried in oil
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 354 kcal —
- Protein 17 g 34%
- Karbohidrat 1.8 g 1%
- Lemak 31 g 40%
- Lemak tepu 2.9 g 14%
- Serat 0 g 0%
- Gula 1.2 g —
- Natrium 536 mg 23%
- Kolesterol 43.4 mg 14%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 1.6 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.24 µg 1%
- Vitamin E 5.9 mg 39%
- Vitamin K 42.6 µg 36%
- Tiamina (B1) 0.76 mg 63%
- Riboflavin (B2) 0.19 mg 14%
- Niasin (B3) 2.7 mg 17%
- Vitamin B6 0.34 mg 20%
- Folat (B9) 1.7 µg 0%
- Vitamin B12 0.47 µg 20%
Mineral
- Kalsium 11.8 mg 1%
- Zat besi 0.52 mg 3%
- Magnesium 18.3 mg 4%
- Fosforus 134 mg 11%
- Kalium 230 mg 5%
- Zink 1.3 mg 12%
- Kuprum 0.06 mg 7%
- Mangan 0.01 mg 1%
- Selenium 16.3 µg 30%
- Iodin 2.6 µg 2%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 354 | 17 g | 1.8 g | 31 g |
| 50 g | 50 g | 177 | 8.4 g | 0.9 g | 16 g |
| 150 g | 150 g | 531 | 25 g | 2.7 g | 47 g |
| 200 g | 200 g | 708 | 34 g | 3.6 g | 63 g |
| 250 g | 250 g | 885 | 42 g | 4.5 g | 79 g |
Makanan serupa
- Pork strips fried in oil354 kcal / 100 g
- Pork cereal-fed330 kcal / 100 g
- Rapeseed pork strips fried in oil304 kcal / 100 g
- Beef strips marinated fried in oil328 kcal / 100 g
- Chicken fillet strips marinated224 kcal / 100 g
- Chicken fillet marinated fried in oil234 kcal / 100 g
- Rapeseed pork pork strips155 kcal / 100 g
- Beef strips marinated190 kcal / 100 g
Soalan tentang Pork strips, marinated, fried in oil
Berapa kalori dalam 100 g Pork strips, marinated, fried in oil?
100 g Pork strips, marinated, fried in oil mengandungi 354 kcal, dengan 17 g protein, 1.8 g karbohidrat dan 31 g lemak.
Berapa kalori dalam 50 g Pork strips, marinated, fried in oil?
50 g Pork strips, marinated, fried in oil mengandungi 177 kcal, dengan 8.4 g protein, 0.9 g karbohidrat dan 16 g lemak.
Berapa kalori dalam 150 g Pork strips, marinated, fried in oil?
150 g Pork strips, marinated, fried in oil mengandungi 531 kcal, dengan 25 g protein, 2.7 g karbohidrat dan 47 g lemak.
Berapa kalori dalam 200 g Pork strips, marinated, fried in oil?
200 g Pork strips, marinated, fried in oil mengandungi 708 kcal, dengan 34 g protein, 3.6 g karbohidrat dan 63 g lemak.
Berapa kalori dalam 250 g Pork strips, marinated, fried in oil?
250 g Pork strips, marinated, fried in oil mengandungi 885 kcal, dengan 42 g protein, 4.5 g karbohidrat dan 79 g lemak.
Sumber: Fineli (Finland) 31146 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
