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Pork strips, fried in oil
Kalori & fakta pemakanan
354
kalorikcal setiap 100 g
Protein24 g
Karbo0 g
Lemak29 g
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 354 kcal —
- Protein 24 g 47%
- Karbohidrat 0 g 0%
- Lemak 29 g 37%
- Lemak tepu 6.7 g 33%
- Serat 0 g 0%
- Gula 0 g —
- Natrium 79.4 mg 3%
- Kolesterol 65.2 mg 22%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 10.6 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0.51 µg 3%
- Vitamin E 3.2 mg 21%
- Vitamin K 20.6 µg 17%
- Tiamina (B1) 1.1 mg 93%
- Riboflavin (B2) 0.31 mg 24%
- Niasin (B3) 6.1 mg 38%
- Vitamin B6 0.44 mg 26%
- Folat (B9) 2 µg 0%
- Vitamin B12 0.77 µg 32%
Mineral
- Kalsium 11.6 mg 1%
- Zat besi 0.98 mg 5%
- Magnesium 23.9 mg 6%
- Fosforus 200 mg 16%
- Kalium 340 mg 7%
- Zink 2.5 mg 23%
- Kuprum 0.1 mg 12%
- Mangan 0.02 mg 1%
- Selenium 21.8 µg 40%
- Iodin 3.8 µg 3%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 354 | 24 g | 0 g | 29 g |
| 50 g | 50 g | 177 | 12 g | 0 g | 15 g |
| 150 g | 150 g | 531 | 35 g | 0 g | 44 g |
| 200 g | 200 g | 708 | 47 g | 0 g | 59 g |
| 250 g | 250 g | 885 | 59 g | 0 g | 73 g |
Makanan serupa
- Rapeseed pork strips fried in oil304 kcal / 100 g
- Pork strips marinated fried in oil354 kcal / 100 g
- Pork cereal-fed330 kcal / 100 g
- Beef strips marinated fried in oil328 kcal / 100 g
- Rapeseed pork pork strips155 kcal / 100 g
- Chicken fillet strips marinated224 kcal / 100 g
- Chicken fillet marinated fried in oil234 kcal / 100 g
- Frankfurter262 kcal / 100 g
- Barbeque sausage280 kcal / 100 g
Soalan tentang Pork strips, fried in oil
Berapa kalori dalam 100 g Pork strips, fried in oil?
100 g Pork strips, fried in oil mengandungi 354 kcal, dengan 24 g protein, 0 g karbohidrat dan 29 g lemak.
Berapa kalori dalam 50 g Pork strips, fried in oil?
50 g Pork strips, fried in oil mengandungi 177 kcal, dengan 12 g protein, 0 g karbohidrat dan 15 g lemak.
Berapa kalori dalam 150 g Pork strips, fried in oil?
150 g Pork strips, fried in oil mengandungi 531 kcal, dengan 35 g protein, 0 g karbohidrat dan 44 g lemak.
Berapa kalori dalam 200 g Pork strips, fried in oil?
200 g Pork strips, fried in oil mengandungi 708 kcal, dengan 47 g protein, 0 g karbohidrat dan 59 g lemak.
Berapa kalori dalam 250 g Pork strips, fried in oil?
250 g Pork strips, fried in oil mengandungi 885 kcal, dengan 59 g protein, 0 g karbohidrat dan 73 g lemak.
Sumber: Fineli (Finland) 29181 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
