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Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 125 kcal —
- Protein 5.5 g 11%
- Karbohidrat 17 g 6%
- Lemak 2.9 g 4%
- Lemak tepu 0.4 g 2%
- Serat 1.6 g 6%
- Gula 2.2 g —
- Natrium 307 mg 13%
- Kolesterol 14 mg 5%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 19 µg 2%
- Vitamin C 4.8 mg 5%
- Vitamin D 0 µg 0%
- Vitamin E 1.2 mg 8%
- Vitamin K 6.3 µg 5%
- Tiamina (B1) 0.15 mg 13%
- Riboflavin (B2) 0.11 mg 8%
- Niasin (B3) 2.2 mg 14%
- Vitamin B6 0.09 mg 5%
- Folat (B9) 44 µg 11%
- Vitamin B12 0.86 µg 36%
- Kolin 16.7 mg 3%
Mineral
- Kalsium 22 mg 2%
- Zat besi 1.1 mg 6%
- Magnesium 19 mg 5%
- Fosforus 68 mg 5%
- Kalium 175 mg 4%
- Zink 0.47 mg 4%
- Kuprum 0.11 mg 12%
- Selenium 18.8 µg 34%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 125 | 5.5 g | 17 g | 2.9 g |
| 1 hidangan | 411 g | 514 | 23 g | 71 g | 12 g |
| 2 hidangan | 822 g | 1028 | 45 g | 141 g | 24 g |
| ½ hidangan | 205.5 g | 257 | 11 g | 35 g | 5.9 g |
| 3 hidangan | 1233 g | 1541 | 68 g | 212 g | 35 g |
| 4 hidangan | 1644 g | 2055 | 90 g | 282 g | 47 g |
| 50 g | 50 g | 63 | 2.8 g | 8.6 g | 1.4 g |
| 150 g | 150 g | 188 | 8.3 g | 26 g | 4.3 g |
| 200 g | 200 g | 250 | 11 g | 34 g | 5.7 g |
| 250 g | 250 g | 313 | 14 g | 43 g | 7.2 g |
Makanan serupa
- Pasta with tomato-based sauce and seafood ready-to-heat127 kcal / 100 g
- Pasta with cream sauce seafood and added vegetables ready-to-heat154 kcal / 100 g
- Noodles with vegetables in tomato-based sauce diet frozen meal70 kcal / 100 g
- Stuffed shells with fish and/or shellfish with tomato sauce116 kcal / 100 g
- Macaroni or pasta salad with shrimp203 kcal / 100 g
- Shrimp and vegetables in sauce with noodles diet frozen meal91 kcal / 100 g
Soalan tentang Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat
Berapa kalori dalam 100 g Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat?
100 g Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat mengandungi 125 kcal, dengan 5.5 g protein, 17 g karbohidrat dan 2.9 g lemak.
Berapa kalori dalam 1 hidangan (411 g) Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat?
1 hidangan (411 g) Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat mengandungi 514 kcal, dengan 23 g protein, 71 g karbohidrat dan 12 g lemak.
Berapa kalori dalam 2 hidangan (822 g) Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat?
2 hidangan (822 g) Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat mengandungi 1028 kcal, dengan 45 g protein, 141 g karbohidrat dan 24 g lemak.
Berapa kalori dalam ½ hidangan (205.5 g) Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat?
½ hidangan (205.5 g) Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat mengandungi 257 kcal, dengan 11 g protein, 35 g karbohidrat dan 5.9 g lemak.
Berapa kalori dalam 3 hidangan (1233 g) Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat?
3 hidangan (1233 g) Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat mengandungi 1541 kcal, dengan 68 g protein, 212 g karbohidrat dan 35 g lemak.
Berapa kalori dalam 4 hidangan (1644 g) Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat?
4 hidangan (1644 g) Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat mengandungi 2055 kcal, dengan 90 g protein, 282 g karbohidrat dan 47 g lemak.
Berapa kalori dalam 50 g Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat?
50 g Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat mengandungi 63 kcal, dengan 2.8 g protein, 8.6 g karbohidrat dan 1.4 g lemak.
Berapa kalori dalam 150 g Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat?
150 g Pasta with tomato-based sauce, seafood, and added vegetables, ready-to-heat mengandungi 188 kcal, dengan 8.3 g protein, 26 g karbohidrat dan 4.3 g lemak.
Sumber: FNDDS (USDA) 58146373 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
