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Pasta with tomato-based sauce and seafood, ready-to-heat
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 127 kcal —
- Protein 5.5 g 11%
- Karbohidrat 17 g 6%
- Lemak 3 g 4%
- Lemak tepu 0.4 g 2%
- Serat 1.6 g 6%
- Gula 2.4 g —
- Natrium 344 mg 15%
- Kolesterol 14 mg 5%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 19 µg 2%
- Vitamin C 0.9 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 1.4 mg 9%
- Vitamin K 7.2 µg 6%
- Tiamina (B1) 0.15 mg 12%
- Riboflavin (B2) 0.1 mg 7%
- Niasin (B3) 2.4 mg 15%
- Vitamin B6 0.09 mg 5%
- Folat (B9) 43 µg 11%
- Vitamin B12 0.86 µg 36%
- Kolin 16.8 mg 3%
Mineral
- Kalsium 23 mg 2%
- Zat besi 1.2 mg 6%
- Magnesium 19 mg 5%
- Fosforus 65 mg 5%
- Kalium 176 mg 4%
- Zink 0.46 mg 4%
- Kuprum 0.1 mg 11%
- Selenium 18.3 µg 33%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 127 | 5.5 g | 17 g | 3 g |
| 1 hidangan | 411 g | 522 | 22 g | 72 g | 12 g |
| 2 hidangan | 822 g | 1044 | 45 g | 143 g | 25 g |
| ½ hidangan | 205.5 g | 261 | 11 g | 36 g | 6.1 g |
| 3 hidangan | 1233 g | 1566 | 67 g | 215 g | 37 g |
| 4 hidangan | 1644 g | 2088 | 90 g | 286 g | 49 g |
| 50 g | 50 g | 64 | 2.7 g | 8.7 g | 1.5 g |
| 150 g | 150 g | 191 | 8.2 g | 26 g | 4.5 g |
| 200 g | 200 g | 254 | 11 g | 35 g | 6 g |
| 250 g | 250 g | 318 | 14 g | 44 g | 7.5 g |
Makanan serupa
- Pasta with tomato-based sauce seafood and added vegetables ready-to-heat125 kcal / 100 g
- Pasta with cream sauce and seafood ready-to-heat165 kcal / 100 g
- Noodles with vegetables in tomato-based sauce diet frozen meal70 kcal / 100 g
- Stuffed shells with fish and/or shellfish with tomato sauce116 kcal / 100 g
- Macaroni or pasta salad with shrimp203 kcal / 100 g
Soalan tentang Pasta with tomato-based sauce and seafood, ready-to-heat
Berapa kalori dalam 100 g Pasta with tomato-based sauce and seafood, ready-to-heat?
100 g Pasta with tomato-based sauce and seafood, ready-to-heat mengandungi 127 kcal, dengan 5.5 g protein, 17 g karbohidrat dan 3 g lemak.
Berapa kalori dalam 1 hidangan (411 g) Pasta with tomato-based sauce and seafood, ready-to-heat?
1 hidangan (411 g) Pasta with tomato-based sauce and seafood, ready-to-heat mengandungi 522 kcal, dengan 22 g protein, 72 g karbohidrat dan 12 g lemak.
Berapa kalori dalam 2 hidangan (822 g) Pasta with tomato-based sauce and seafood, ready-to-heat?
2 hidangan (822 g) Pasta with tomato-based sauce and seafood, ready-to-heat mengandungi 1044 kcal, dengan 45 g protein, 143 g karbohidrat dan 25 g lemak.
Berapa kalori dalam ½ hidangan (205.5 g) Pasta with tomato-based sauce and seafood, ready-to-heat?
½ hidangan (205.5 g) Pasta with tomato-based sauce and seafood, ready-to-heat mengandungi 261 kcal, dengan 11 g protein, 36 g karbohidrat dan 6.1 g lemak.
Berapa kalori dalam 3 hidangan (1233 g) Pasta with tomato-based sauce and seafood, ready-to-heat?
3 hidangan (1233 g) Pasta with tomato-based sauce and seafood, ready-to-heat mengandungi 1566 kcal, dengan 67 g protein, 215 g karbohidrat dan 37 g lemak.
Berapa kalori dalam 4 hidangan (1644 g) Pasta with tomato-based sauce and seafood, ready-to-heat?
4 hidangan (1644 g) Pasta with tomato-based sauce and seafood, ready-to-heat mengandungi 2088 kcal, dengan 90 g protein, 286 g karbohidrat dan 49 g lemak.
Berapa kalori dalam 50 g Pasta with tomato-based sauce and seafood, ready-to-heat?
50 g Pasta with tomato-based sauce and seafood, ready-to-heat mengandungi 64 kcal, dengan 2.7 g protein, 8.7 g karbohidrat dan 1.5 g lemak.
Berapa kalori dalam 150 g Pasta with tomato-based sauce and seafood, ready-to-heat?
150 g Pasta with tomato-based sauce and seafood, ready-to-heat mengandungi 191 kcal, dengan 8.2 g protein, 26 g karbohidrat dan 4.5 g lemak.
Sumber: FNDDS (USDA) 58146363 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
