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Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 125 kcal —
- Protein 6.1 g 12%
- Karbohidrat 16 g 6%
- Lemak 3.8 g 5%
- Lemak tepu 0.6 g 3%
- Serat 2.6 g 9%
- Gula 2.3 g —
- Natrium 298 mg 13%
- Kolesterol 9 mg 3%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 14 µg 2%
- Vitamin C 4.6 mg 5%
- Vitamin D 0 µg 0%
- Vitamin E 1.2 mg 8%
- Vitamin K 6.6 µg 6%
- Tiamina (B1) 0.1 mg 8%
- Riboflavin (B2) 0.11 mg 8%
- Niasin (B3) 3.7 mg 23%
- Vitamin B6 0.15 mg 9%
- Folat (B9) 18 µg 5%
- Vitamin B12 0.1 µg 4%
- Kolin 14.5 mg 3%
Mineral
- Kalsium 18 mg 1%
- Zat besi 1.2 mg 7%
- Magnesium 36 mg 9%
- Fosforus 102 mg 8%
- Kalium 196 mg 4%
- Zink 0.98 mg 9%
- Kuprum 0.16 mg 18%
- Selenium 21.8 µg 40%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 125 | 6.1 g | 16 g | 3.8 g |
| 1 hidangan | 411 g | 514 | 25 g | 64 g | 16 g |
| 2 hidangan | 822 g | 1028 | 50 g | 127 g | 31 g |
| ½ hidangan | 205.5 g | 257 | 12 g | 32 g | 7.8 g |
| 3 hidangan | 1233 g | 1541 | 75 g | 191 g | 47 g |
| 4 hidangan | 1644 g | 2055 | 100 g | 255 g | 63 g |
| 50 g | 50 g | 63 | 3 g | 7.8 g | 1.9 g |
| 150 g | 150 g | 188 | 9.1 g | 23 g | 5.7 g |
| 200 g | 200 g | 250 | 12 g | 31 g | 7.6 g |
| 250 g | 250 g | 313 | 15 g | 39 g | 9.5 g |
Makanan serupa
- Pasta whole grain with tomato-based sauce and poultry ready-to-heat127 kcal / 100 g
- Pasta whole grain with tomato-based sauce meat and added vegetables ready-to-heat133 kcal / 100 g
- Noodles with vegetables in tomato-based sauce diet frozen meal70 kcal / 100 g
- Stuffed shells with chicken with tomato sauce136 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce134 kcal / 100 g
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Tortellini meat-filled with tomato sauce134 kcal / 100 g
- Spaghetti with meat sauce diet frozen meal113 kcal / 100 g
- Macaroni or pasta salad with chicken213 kcal / 100 g
- Tortellini spinach-filled with tomato sauce121 kcal / 100 g
Soalan tentang Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat
Berapa kalori dalam 100 g Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat?
100 g Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat mengandungi 125 kcal, dengan 6.1 g protein, 16 g karbohidrat dan 3.8 g lemak.
Berapa kalori dalam 1 hidangan (411 g) Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat?
1 hidangan (411 g) Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat mengandungi 514 kcal, dengan 25 g protein, 64 g karbohidrat dan 16 g lemak.
Berapa kalori dalam 2 hidangan (822 g) Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat?
2 hidangan (822 g) Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat mengandungi 1028 kcal, dengan 50 g protein, 127 g karbohidrat dan 31 g lemak.
Berapa kalori dalam ½ hidangan (205.5 g) Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat?
½ hidangan (205.5 g) Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat mengandungi 257 kcal, dengan 12 g protein, 32 g karbohidrat dan 7.8 g lemak.
Berapa kalori dalam 3 hidangan (1233 g) Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat?
3 hidangan (1233 g) Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat mengandungi 1541 kcal, dengan 75 g protein, 191 g karbohidrat dan 47 g lemak.
Berapa kalori dalam 4 hidangan (1644 g) Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat?
4 hidangan (1644 g) Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat mengandungi 2055 kcal, dengan 100 g protein, 255 g karbohidrat dan 63 g lemak.
Berapa kalori dalam 50 g Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat?
50 g Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat mengandungi 63 kcal, dengan 3 g protein, 7.8 g karbohidrat dan 1.9 g lemak.
Berapa kalori dalam 150 g Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat?
150 g Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, ready-to-heat mengandungi 188 kcal, dengan 9.1 g protein, 23 g karbohidrat dan 5.7 g lemak.
Sumber: FNDDS (USDA) 58146653 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
