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Pasta, whole grain, with cream sauce and poultry, ready-to-heat
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 165 kcal —
- Protein 6.3 g 13%
- Karbohidrat 14 g 5%
- Lemak 9.1 g 12%
- Lemak tepu 3.8 g 19%
- Serat 2 g 7%
- Gula 0.7 g —
- Natrium 386 mg 17%
- Kolesterol 25 mg 8%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 54 µg 6%
- Vitamin C 0.1 mg 0%
- Vitamin D 0.2 µg 1%
- Vitamin E 0.6 mg 4%
- Vitamin K 2.6 µg 2%
- Tiamina (B1) 0.09 mg 8%
- Riboflavin (B2) 0.1 mg 7%
- Niasin (B3) 2.4 mg 15%
- Vitamin B6 0.09 mg 5%
- Folat (B9) 12 µg 3%
- Vitamin B12 0.12 µg 5%
- Kolin 11.8 mg 2%
Mineral
- Kalsium 34 mg 3%
- Zat besi 0.97 mg 5%
- Magnesium 31 mg 7%
- Fosforus 106 mg 8%
- Kalium 90 mg 2%
- Zink 1 mg 9%
- Kuprum 0.13 mg 14%
- Selenium 21.7 µg 39%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 165 | 6.3 g | 14 g | 9.1 g |
| 1 hidangan | 411 g | 678 | 26 g | 57 g | 37 g |
| 2 hidangan | 822 g | 1356 | 52 g | 115 g | 75 g |
| ½ hidangan | 205.5 g | 339 | 13 g | 29 g | 19 g |
| 3 hidangan | 1233 g | 2034 | 77 g | 172 g | 112 g |
| 4 hidangan | 1644 g | 2713 | 103 g | 229 g | 149 g |
| 50 g | 50 g | 83 | 3.1 g | 7 g | 4.5 g |
| 150 g | 150 g | 248 | 9.4 g | 21 g | 14 g |
| 200 g | 200 g | 330 | 13 g | 28 g | 18 g |
| 250 g | 250 g | 413 | 16 g | 35 g | 23 g |
Makanan serupa
- Pasta whole grain with cream sauce poultry and added vegetables ready-to-heat154 kcal / 100 g
- Pasta whole grain with cream sauce ready-to-heat163 kcal / 100 g
- Tortellini cheese-filled with cream sauce153 kcal / 100 g
- Macaroni or pasta salad with chicken213 kcal / 100 g
- Ravioli cheese-filled with cream sauce160 kcal / 100 g
- Ravioli ns as to filling with cream sauce169 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and/or dark-green leafy; cream sauce white sauce or mushroom sauce132 kcal / 100 g
- Lasagna with meat124 kcal / 100 g
- Chicken and vegetable entree with noodles and cream sauce frozen meal124 kcal / 100 g
- Macaroni or pasta salad made with creamy dressing156 kcal / 100 g
Soalan tentang Pasta, whole grain, with cream sauce and poultry, ready-to-heat
Berapa kalori dalam 100 g Pasta, whole grain, with cream sauce and poultry, ready-to-heat?
100 g Pasta, whole grain, with cream sauce and poultry, ready-to-heat mengandungi 165 kcal, dengan 6.3 g protein, 14 g karbohidrat dan 9.1 g lemak.
Berapa kalori dalam 1 hidangan (411 g) Pasta, whole grain, with cream sauce and poultry, ready-to-heat?
1 hidangan (411 g) Pasta, whole grain, with cream sauce and poultry, ready-to-heat mengandungi 678 kcal, dengan 26 g protein, 57 g karbohidrat dan 37 g lemak.
Berapa kalori dalam 2 hidangan (822 g) Pasta, whole grain, with cream sauce and poultry, ready-to-heat?
2 hidangan (822 g) Pasta, whole grain, with cream sauce and poultry, ready-to-heat mengandungi 1356 kcal, dengan 52 g protein, 115 g karbohidrat dan 75 g lemak.
Berapa kalori dalam ½ hidangan (205.5 g) Pasta, whole grain, with cream sauce and poultry, ready-to-heat?
½ hidangan (205.5 g) Pasta, whole grain, with cream sauce and poultry, ready-to-heat mengandungi 339 kcal, dengan 13 g protein, 29 g karbohidrat dan 19 g lemak.
Berapa kalori dalam 3 hidangan (1233 g) Pasta, whole grain, with cream sauce and poultry, ready-to-heat?
3 hidangan (1233 g) Pasta, whole grain, with cream sauce and poultry, ready-to-heat mengandungi 2034 kcal, dengan 77 g protein, 172 g karbohidrat dan 112 g lemak.
Berapa kalori dalam 4 hidangan (1644 g) Pasta, whole grain, with cream sauce and poultry, ready-to-heat?
4 hidangan (1644 g) Pasta, whole grain, with cream sauce and poultry, ready-to-heat mengandungi 2713 kcal, dengan 103 g protein, 229 g karbohidrat dan 149 g lemak.
Berapa kalori dalam 50 g Pasta, whole grain, with cream sauce and poultry, ready-to-heat?
50 g Pasta, whole grain, with cream sauce and poultry, ready-to-heat mengandungi 83 kcal, dengan 3.1 g protein, 7 g karbohidrat dan 4.5 g lemak.
Berapa kalori dalam 150 g Pasta, whole grain, with cream sauce and poultry, ready-to-heat?
150 g Pasta, whole grain, with cream sauce and poultry, ready-to-heat mengandungi 248 kcal, dengan 9.4 g protein, 21 g karbohidrat dan 14 g lemak.
Sumber: FNDDS (USDA) 58146723 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
