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Multigrain bread, root vegetable bread, beetroot and carrot, fazer
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 275 kcal —
- Protein 11 g 23%
- Karbohidrat 41 g 15%
- Lemak 5 g 6%
- Lemak tepu 0.5 g 2%
- Serat 8.4 g 30%
- Gula 2.7 g —
- Natrium 458 mg 20%
- Kolesterol 0.1 mg 0%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 110 µg 12%
- Vitamin C 1.1 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0.91 mg 6%
- Vitamin K 8 µg 7%
- Tiamina (B1) 0.28 mg 24%
- Riboflavin (B2) 0.12 mg 9%
- Niasin (B3) 2.4 mg 15%
- Vitamin B6 0.17 mg 10%
- Folat (B9) 77.6 µg 19%
- Vitamin B12 0 µg 0%
Mineral
- Kalsium 61.7 mg 5%
- Zat besi 3.1 mg 17%
- Magnesium 98.3 mg 23%
- Fosforus 256 mg 20%
- Kalium 599 mg 13%
- Zink 2 mg 18%
- Kuprum 0.41 mg 46%
- Mangan 1.7 mg 76%
- Selenium 5.6 µg 10%
- Iodin 32.9 µg 22%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 275 | 11 g | 41 g | 5 g |
| 50 g | 50 g | 138 | 5.7 g | 21 g | 2.5 g |
| 150 g | 150 g | 413 | 17 g | 62 g | 7.6 g |
| 200 g | 200 g | 550 | 23 g | 83 g | 10 g |
| 250 g | 250 g | 688 | 28 g | 104 g | 13 g |
Makanan serupa
- Multigrain bread root vegetable bread parsnip and carrot fazer283 kcal / 100 g
- Rye bread root vegetable bread wholegrain rye zucchini and parsnip fazer251 kcal / 100 g
- Multigrain bread oat bread puikula kaura fazer270 kcal / 100 g
- Rye bread wholegrain rye real tumma fazer218 kcal / 100 g
- Fazer roast rolls268 kcal / 100 g
- Toast multigrain toast fazer alku281 kcal / 100 g
- White bread wheat bread maalaisleipä fazer253 kcal / 100 g
- White bread wheat baguette with cheese fazer276 kcal / 100 g
- Finn crisp oat crispbread oululainen fazer378 kcal / 100 g
Soalan tentang Multigrain bread, root vegetable bread, beetroot and carrot, fazer
Berapa kalori dalam 100 g Multigrain bread, root vegetable bread, beetroot and carrot, fazer?
100 g Multigrain bread, root vegetable bread, beetroot and carrot, fazer mengandungi 275 kcal, dengan 11 g protein, 41 g karbohidrat dan 5 g lemak.
Berapa kalori dalam 50 g Multigrain bread, root vegetable bread, beetroot and carrot, fazer?
50 g Multigrain bread, root vegetable bread, beetroot and carrot, fazer mengandungi 138 kcal, dengan 5.7 g protein, 21 g karbohidrat dan 2.5 g lemak.
Berapa kalori dalam 150 g Multigrain bread, root vegetable bread, beetroot and carrot, fazer?
150 g Multigrain bread, root vegetable bread, beetroot and carrot, fazer mengandungi 413 kcal, dengan 17 g protein, 62 g karbohidrat dan 7.6 g lemak.
Berapa kalori dalam 200 g Multigrain bread, root vegetable bread, beetroot and carrot, fazer?
200 g Multigrain bread, root vegetable bread, beetroot and carrot, fazer mengandungi 550 kcal, dengan 23 g protein, 83 g karbohidrat dan 10 g lemak.
Berapa kalori dalam 250 g Multigrain bread, root vegetable bread, beetroot and carrot, fazer?
250 g Multigrain bread, root vegetable bread, beetroot and carrot, fazer mengandungi 688 kcal, dengan 28 g protein, 104 g karbohidrat dan 13 g lemak.
Sumber: Fineli (Finland) 34726 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
