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Egg sandwich on biscuit, with sausage and cheese
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 316 kcal —
- Protein 12 g 24%
- Karbohidrat 16 g 6%
- Lemak 22 g 28%
- Lemak tepu 10 g 50%
- Serat 0.9 g 3%
- Gula 2 g —
- Natrium 703 mg 31%
- Kolesterol 143 mg 48%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 99 µg 11%
- Vitamin C 0 mg 0%
- Vitamin D 1.4 µg 7%
- Vitamin E 0.96 mg 6%
- Vitamin K 3.4 µg 3%
- Tiamina (B1) 0.24 mg 20%
- Riboflavin (B2) 0.3 mg 23%
- Niasin (B3) 2.7 mg 17%
- Vitamin B6 0.1 mg 6%
- Folat (B9) 48 µg 12%
- Vitamin B12 0.59 µg 25%
- Kolin 88.7 mg 16%
Mineral
- Kalsium 142 mg 11%
- Zat besi 1.8 mg 10%
- Magnesium 15 mg 4%
- Fosforus 323 mg 26%
- Kalium 170 mg 4%
- Zink 1.4 mg 12%
- Kuprum 0.05 mg 6%
- Selenium 19.8 µg 36%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 316 | 12 g | 16 g | 22 g |
| 1 hidangan | 285 g | 901 | 34 g | 46 g | 63 g |
| 2 hidangan | 570 g | 1801 | 69 g | 92 g | 126 g |
| ½ hidangan | 142.5 g | 450 | 17 g | 23 g | 32 g |
| 3 hidangan | 855 g | 2702 | 103 g | 138 g | 189 g |
| 4 hidangan | 1140 g | 3602 | 137 g | 184 g | 252 g |
| 50 g | 50 g | 158 | 6 g | 8.1 g | 11 g |
| 150 g | 150 g | 474 | 18 g | 24 g | 33 g |
| 200 g | 200 g | 632 | 24 g | 32 g | 44 g |
| 250 g | 250 g | 790 | 30 g | 40 g | 55 g |
Makanan serupa
- Egg sandwich on biscuit with sausage310 kcal / 100 g
- Egg sandwich on biscuit with bacon and cheese315 kcal / 100 g
- Sausage biscuit sandwich with cheese370 kcal / 100 g
- Sausage biscuit sandwich372 kcal / 100 g
- Ham biscuit sandwich322 kcal / 100 g
- Bacon biscuit sandwich382 kcal / 100 g
- Biskut sarapan dengan sosej telur dan keju324 kcal / 100 g
- Breakfast pizza with egg292 kcal / 100 g
- Quesadilla egg with meat249 kcal / 100 g
- Biskut sosej telur dan kejumakanan segera, sarapan324 kcal / 100 g
Soalan tentang Egg sandwich on biscuit, with sausage and cheese
Berapa kalori dalam 100 g Egg sandwich on biscuit, with sausage and cheese?
100 g Egg sandwich on biscuit, with sausage and cheese mengandungi 316 kcal, dengan 12 g protein, 16 g karbohidrat dan 22 g lemak.
Berapa kalori dalam 1 hidangan (285 g) Egg sandwich on biscuit, with sausage and cheese?
1 hidangan (285 g) Egg sandwich on biscuit, with sausage and cheese mengandungi 901 kcal, dengan 34 g protein, 46 g karbohidrat dan 63 g lemak.
Berapa kalori dalam 2 hidangan (570 g) Egg sandwich on biscuit, with sausage and cheese?
2 hidangan (570 g) Egg sandwich on biscuit, with sausage and cheese mengandungi 1801 kcal, dengan 69 g protein, 92 g karbohidrat dan 126 g lemak.
Berapa kalori dalam ½ hidangan (142.5 g) Egg sandwich on biscuit, with sausage and cheese?
½ hidangan (142.5 g) Egg sandwich on biscuit, with sausage and cheese mengandungi 450 kcal, dengan 17 g protein, 23 g karbohidrat dan 32 g lemak.
Berapa kalori dalam 3 hidangan (855 g) Egg sandwich on biscuit, with sausage and cheese?
3 hidangan (855 g) Egg sandwich on biscuit, with sausage and cheese mengandungi 2702 kcal, dengan 103 g protein, 138 g karbohidrat dan 189 g lemak.
Berapa kalori dalam 4 hidangan (1140 g) Egg sandwich on biscuit, with sausage and cheese?
4 hidangan (1140 g) Egg sandwich on biscuit, with sausage and cheese mengandungi 3602 kcal, dengan 137 g protein, 184 g karbohidrat dan 252 g lemak.
Berapa kalori dalam 50 g Egg sandwich on biscuit, with sausage and cheese?
50 g Egg sandwich on biscuit, with sausage and cheese mengandungi 158 kcal, dengan 6 g protein, 8.1 g karbohidrat dan 11 g lemak.
Berapa kalori dalam 150 g Egg sandwich on biscuit, with sausage and cheese?
150 g Egg sandwich on biscuit, with sausage and cheese mengandungi 474 kcal, dengan 18 g protein, 24 g karbohidrat dan 33 g lemak.
Sumber: FNDDS (USDA) 34001520 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
