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Egg sandwich on biscuit, with bacon and cheese
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 315 kcal —
- Protein 13 g 26%
- Karbohidrat 19 g 7%
- Lemak 20 g 26%
- Lemak tepu 9.9 g 50%
- Serat 1.1 g 4%
- Gula 2.1 g —
- Natrium 804 mg 35%
- Kolesterol 154 mg 51%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 109 µg 12%
- Vitamin C 0 mg 0%
- Vitamin D 1.3 µg 7%
- Vitamin E 0.96 mg 6%
- Vitamin K 4 µg 3%
- Tiamina (B1) 0.27 mg 22%
- Riboflavin (B2) 0.33 mg 25%
- Niasin (B3) 2.7 mg 17%
- Vitamin B6 0.12 mg 7%
- Folat (B9) 55 µg 14%
- Vitamin B12 0.55 µg 23%
- Kolin 96.9 mg 18%
Mineral
- Kalsium 164 mg 13%
- Zat besi 1.9 mg 10%
- Magnesium 17 mg 4%
- Fosforus 377 mg 30%
- Kalium 168 mg 4%
- Zink 1.3 mg 12%
- Kuprum 0.05 mg 5%
- Selenium 23 µg 42%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 315 | 13 g | 19 g | 20 g |
| 1 hidangan | 240 g | 756 | 31 g | 45 g | 49 g |
| 2 hidangan | 480 g | 1512 | 62 g | 89 g | 98 g |
| ½ hidangan | 120 g | 378 | 16 g | 22 g | 25 g |
| 3 hidangan | 720 g | 2268 | 94 g | 133 g | 147 g |
| 4 hidangan | 960 g | 3024 | 125 g | 178 g | 196 g |
| 50 g | 50 g | 158 | 6.5 g | 9.3 g | 10 g |
| 150 g | 150 g | 473 | 20 g | 28 g | 31 g |
| 200 g | 200 g | 630 | 26 g | 37 g | 41 g |
| 250 g | 250 g | 788 | 33 g | 46 g | 51 g |
Makanan serupa
- Egg sandwich on biscuit with bacon309 kcal / 100 g
- Egg sandwich on biscuit with sausage and cheese316 kcal / 100 g
- Bacon biscuit sandwich382 kcal / 100 g
- Sausage biscuit sandwich with cheese370 kcal / 100 g
- Ham biscuit sandwich322 kcal / 100 g
- Sausage biscuit sandwich372 kcal / 100 g
- Breakfast pizza with egg292 kcal / 100 g
- Biskut bekon telur dan kejumakanan segera, sarapan301 kcal / 100 g
- Biskut keju bekon dan telurmakanan segera301 kcal / 100 g
- Quesadilla egg with meat249 kcal / 100 g
Soalan tentang Egg sandwich on biscuit, with bacon and cheese
Berapa kalori dalam 100 g Egg sandwich on biscuit, with bacon and cheese?
100 g Egg sandwich on biscuit, with bacon and cheese mengandungi 315 kcal, dengan 13 g protein, 19 g karbohidrat dan 20 g lemak.
Berapa kalori dalam 1 hidangan (240 g) Egg sandwich on biscuit, with bacon and cheese?
1 hidangan (240 g) Egg sandwich on biscuit, with bacon and cheese mengandungi 756 kcal, dengan 31 g protein, 45 g karbohidrat dan 49 g lemak.
Berapa kalori dalam 2 hidangan (480 g) Egg sandwich on biscuit, with bacon and cheese?
2 hidangan (480 g) Egg sandwich on biscuit, with bacon and cheese mengandungi 1512 kcal, dengan 62 g protein, 89 g karbohidrat dan 98 g lemak.
Berapa kalori dalam ½ hidangan (120 g) Egg sandwich on biscuit, with bacon and cheese?
½ hidangan (120 g) Egg sandwich on biscuit, with bacon and cheese mengandungi 378 kcal, dengan 16 g protein, 22 g karbohidrat dan 25 g lemak.
Berapa kalori dalam 3 hidangan (720 g) Egg sandwich on biscuit, with bacon and cheese?
3 hidangan (720 g) Egg sandwich on biscuit, with bacon and cheese mengandungi 2268 kcal, dengan 94 g protein, 133 g karbohidrat dan 147 g lemak.
Berapa kalori dalam 4 hidangan (960 g) Egg sandwich on biscuit, with bacon and cheese?
4 hidangan (960 g) Egg sandwich on biscuit, with bacon and cheese mengandungi 3024 kcal, dengan 125 g protein, 178 g karbohidrat dan 196 g lemak.
Berapa kalori dalam 50 g Egg sandwich on biscuit, with bacon and cheese?
50 g Egg sandwich on biscuit, with bacon and cheese mengandungi 158 kcal, dengan 6.5 g protein, 9.3 g karbohidrat dan 10 g lemak.
Berapa kalori dalam 150 g Egg sandwich on biscuit, with bacon and cheese?
150 g Egg sandwich on biscuit, with bacon and cheese mengandungi 473 kcal, dengan 20 g protein, 28 g karbohidrat dan 31 g lemak.
Sumber: FNDDS (USDA) 34001540 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
