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Egg sandwich on biscuit, with sausage
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 310 kcal —
- Protein 11 g 22%
- Karbohidrat 18 g 6%
- Lemak 21 g 27%
- Lemak tepu 9.3 g 46%
- Serat 1 g 4%
- Gula 1.9 g —
- Natrium 665 mg 29%
- Kolesterol 150 mg 50%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 78 µg 9%
- Vitamin C 0 mg 0%
- Vitamin D 1.2 µg 6%
- Vitamin E 0.99 mg 7%
- Vitamin K 3.5 µg 3%
- Tiamina (B1) 0.27 mg 22%
- Riboflavin (B2) 0.29 mg 23%
- Niasin (B3) 3 mg 19%
- Vitamin B6 0.1 mg 6%
- Folat (B9) 52 µg 13%
- Vitamin B12 0.48 µg 20%
- Kolin 97.2 mg 18%
Mineral
- Kalsium 47 mg 4%
- Zat besi 1.9 mg 11%
- Magnesium 13 mg 3%
- Fosforus 291 mg 23%
- Kalium 173 mg 4%
- Zink 1.1 mg 10%
- Kuprum 0.05 mg 6%
- Selenium 19.4 µg 35%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 310 | 11 g | 18 g | 21 g |
| 1 hidangan | 250 g | 775 | 27 g | 44 g | 53 g |
| 2 hidangan | 500 g | 1550 | 55 g | 88 g | 107 g |
| ½ hidangan | 125 g | 388 | 14 g | 22 g | 27 g |
| 3 hidangan | 750 g | 2325 | 82 g | 132 g | 160 g |
| 4 hidangan | 1000 g | 3100 | 110 g | 176 g | 214 g |
| 50 g | 50 g | 155 | 5.5 g | 8.8 g | 11 g |
| 150 g | 150 g | 465 | 16 g | 26 g | 32 g |
| 200 g | 200 g | 620 | 22 g | 35 g | 43 g |
Makanan serupa
- Egg sandwich on biscuit with sausage and cheese316 kcal / 100 g
- Sausage biscuit sandwich with cheese370 kcal / 100 g
- Sausage biscuit sandwich372 kcal / 100 g
- Egg sandwich on biscuit298 kcal / 100 g
- Egg sandwich on English muffin with sausage264 kcal / 100 g
- Ham biscuit sandwich322 kcal / 100 g
- Bacon biscuit sandwich382 kcal / 100 g
- Biskut sarapan dengan sosej telur dan keju324 kcal / 100 g
- Quesadilla egg with meat249 kcal / 100 g
- Breakfast pizza with egg292 kcal / 100 g
Soalan tentang Egg sandwich on biscuit, with sausage
Berapa kalori dalam 100 g Egg sandwich on biscuit, with sausage?
100 g Egg sandwich on biscuit, with sausage mengandungi 310 kcal, dengan 11 g protein, 18 g karbohidrat dan 21 g lemak.
Berapa kalori dalam 1 hidangan (250 g) Egg sandwich on biscuit, with sausage?
1 hidangan (250 g) Egg sandwich on biscuit, with sausage mengandungi 775 kcal, dengan 27 g protein, 44 g karbohidrat dan 53 g lemak.
Berapa kalori dalam 2 hidangan (500 g) Egg sandwich on biscuit, with sausage?
2 hidangan (500 g) Egg sandwich on biscuit, with sausage mengandungi 1550 kcal, dengan 55 g protein, 88 g karbohidrat dan 107 g lemak.
Berapa kalori dalam ½ hidangan (125 g) Egg sandwich on biscuit, with sausage?
½ hidangan (125 g) Egg sandwich on biscuit, with sausage mengandungi 388 kcal, dengan 14 g protein, 22 g karbohidrat dan 27 g lemak.
Berapa kalori dalam 3 hidangan (750 g) Egg sandwich on biscuit, with sausage?
3 hidangan (750 g) Egg sandwich on biscuit, with sausage mengandungi 2325 kcal, dengan 82 g protein, 132 g karbohidrat dan 160 g lemak.
Berapa kalori dalam 4 hidangan (1000 g) Egg sandwich on biscuit, with sausage?
4 hidangan (1000 g) Egg sandwich on biscuit, with sausage mengandungi 3100 kcal, dengan 110 g protein, 176 g karbohidrat dan 214 g lemak.
Berapa kalori dalam 50 g Egg sandwich on biscuit, with sausage?
50 g Egg sandwich on biscuit, with sausage mengandungi 155 kcal, dengan 5.5 g protein, 8.8 g karbohidrat dan 11 g lemak.
Berapa kalori dalam 150 g Egg sandwich on biscuit, with sausage?
150 g Egg sandwich on biscuit, with sausage mengandungi 465 kcal, dengan 16 g protein, 26 g karbohidrat dan 32 g lemak.
Sumber: FNDDS (USDA) 34001510 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
