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Chicken, drumstick, flesh, lean, stewed or boiled, no salt added
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 161 kcal —
- Protein 26 g 52%
- Karbohidrat 0 g 0%
- Lemak 6.3 g 8%
- Lemak tepu 1.8 g 9%
- Serat 0 g 0%
- Gula 0 g —
- Natrium 85 mg 4%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 17 µg 2%
- Vitamin C 3.1 mg 3%
- Vitamin D 0.56 µg 3%
- Vitamin E 1.3 mg 9%
- Tiamina (B1) 0.12 mg 10%
- Riboflavin (B2) 0.28 mg 22%
- Niasin (B3) 9.8 mg 61%
- Vitamin B6 0.25 mg 15%
- Folat (B9) 11 µg 3%
- Vitamin B12 0.54 µg 23%
Mineral
- Kalsium 17 mg 1%
- Zat besi 0.98 mg 5%
- Fosforus 170 mg 14%
- Kalium 220 mg 5%
- Zink 2.9 mg 26%
- Selenium 28 µg 51%
- Iodin 0 µg 0%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 161 | 26 g | 0 g | 6.3 g |
| 50 g | 50 g | 81 | 13 g | 0 g | 3.1 g |
| 150 g | 150 g | 242 | 39 g | 0 g | 9.4 g |
| 200 g | 200 g | 322 | 52 g | 0 g | 13 g |
| 250 g | 250 g | 403 | 65 g | 0 g | 16 g |
Makanan serupa
- Chicken drumstick182 kcal / 100 g
- Chicken dark meat164 kcal / 100 g
- Chicken drumstick without skin without oil224 kcal / 100 g
- Chicken drumstick with skin without oil250 kcal / 100 g
- Frango perna sem pele cozida147 kcal / 100 g
- Pork leg steak177 kcal / 100 g
- Rabbit flesh179 kcal / 100 g
- Daging dan kulit paha ayamayam pedaging atau penggoreng, dimasak, direbus220 kcal / 100 g
- Frango perna com costa e pele cozida197 kcal / 100 g
- Lamb forequarter fore-shank210 kcal / 100 g
Soalan tentang Chicken, drumstick, flesh, lean, stewed or boiled, no salt added
Berapa kalori dalam 100 g Chicken, drumstick, flesh, lean, stewed or boiled, no salt added?
100 g Chicken, drumstick, flesh, lean, stewed or boiled, no salt added mengandungi 161 kcal, dengan 26 g protein, 0 g karbohidrat dan 6.3 g lemak.
Berapa kalori dalam 50 g Chicken, drumstick, flesh, lean, stewed or boiled, no salt added?
50 g Chicken, drumstick, flesh, lean, stewed or boiled, no salt added mengandungi 81 kcal, dengan 13 g protein, 0 g karbohidrat dan 3.1 g lemak.
Berapa kalori dalam 150 g Chicken, drumstick, flesh, lean, stewed or boiled, no salt added?
150 g Chicken, drumstick, flesh, lean, stewed or boiled, no salt added mengandungi 242 kcal, dengan 39 g protein, 0 g karbohidrat dan 9.4 g lemak.
Berapa kalori dalam 200 g Chicken, drumstick, flesh, lean, stewed or boiled, no salt added?
200 g Chicken, drumstick, flesh, lean, stewed or boiled, no salt added mengandungi 322 kcal, dengan 52 g protein, 0 g karbohidrat dan 13 g lemak.
Berapa kalori dalam 250 g Chicken, drumstick, flesh, lean, stewed or boiled, no salt added?
250 g Chicken, drumstick, flesh, lean, stewed or boiled, no salt added mengandungi 403 kcal, dengan 65 g protein, 0 g karbohidrat dan 16 g lemak.
Sumber: FOODfiles (New Zealand) M10049 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
