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Chicken, drumstick, flesh, lean, baked or roasted, no salt or fat added
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 182 kcal —
- Protein 29 g 58%
- Karbohidrat 0 g 0%
- Lemak 7.4 g 9%
- Lemak tepu 2 g 10%
- Serat 0 g 0%
- Gula 0 g —
- Natrium 123 mg 5%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 19 µg 2%
- Vitamin C 2.9 mg 3%
- Vitamin D 0.28 µg 1%
- Vitamin E 1.1 mg 7%
- Tiamina (B1) 0.14 mg 12%
- Riboflavin (B2) 0.35 mg 27%
- Niasin (B3) 12 mg 75%
- Vitamin B6 0.38 mg 22%
- Folat (B9) 10 µg 3%
- Vitamin B12 0.6 µg 25%
Mineral
- Kalsium 20 mg 2%
- Zat besi 1.1 mg 6%
- Fosforus 240 mg 19%
- Kalium 350 mg 7%
- Zink 2.7 mg 25%
- Selenium 32 µg 58%
- Iodin 0 µg 0%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 182 | 29 g | 0 g | 7.4 g |
| 50 g | 50 g | 91 | 14 g | 0 g | 3.7 g |
| 150 g | 150 g | 273 | 43 g | 0 g | 11 g |
| 200 g | 200 g | 364 | 58 g | 0 g | 15 g |
| 250 g | 250 g | 455 | 72 g | 0 g | 19 g |
Makanan serupa
- Chicken drumstick170 kcal / 100 g
- Chicken drumstick311 kcal / 100 g
- Chicken drumstick without skin without oil224 kcal / 100 g
- Chicken drumstick with skin without oil250 kcal / 100 g
- Turkey flesh162 kcal / 100 g
- Pork leg roast174 kcal / 100 g
- Mutton leg lean188 kcal / 100 g
- Pork leg shank258 kcal / 100 g
- Batang drum ayamdengan kulit, dibakar dalam ketuhar, tanpa garam, tanpa lemak tambahan, ditoskan201 kcal / 100 g
- Frango perna com costa e pele assada sem molho231 kcal / 100 g
Soalan tentang Chicken, drumstick, flesh, lean, baked or roasted, no salt or fat added
Berapa kalori dalam 100 g Chicken, drumstick, flesh, lean, baked or roasted, no salt or fat added?
100 g Chicken, drumstick, flesh, lean, baked or roasted, no salt or fat added mengandungi 182 kcal, dengan 29 g protein, 0 g karbohidrat dan 7.4 g lemak.
Berapa kalori dalam 50 g Chicken, drumstick, flesh, lean, baked or roasted, no salt or fat added?
50 g Chicken, drumstick, flesh, lean, baked or roasted, no salt or fat added mengandungi 91 kcal, dengan 14 g protein, 0 g karbohidrat dan 3.7 g lemak.
Berapa kalori dalam 150 g Chicken, drumstick, flesh, lean, baked or roasted, no salt or fat added?
150 g Chicken, drumstick, flesh, lean, baked or roasted, no salt or fat added mengandungi 273 kcal, dengan 43 g protein, 0 g karbohidrat dan 11 g lemak.
Berapa kalori dalam 200 g Chicken, drumstick, flesh, lean, baked or roasted, no salt or fat added?
200 g Chicken, drumstick, flesh, lean, baked or roasted, no salt or fat added mengandungi 364 kcal, dengan 58 g protein, 0 g karbohidrat dan 15 g lemak.
Berapa kalori dalam 250 g Chicken, drumstick, flesh, lean, baked or roasted, no salt or fat added?
250 g Chicken, drumstick, flesh, lean, baked or roasted, no salt or fat added mengandungi 455 kcal, dengan 72 g protein, 0 g karbohidrat dan 19 g lemak.
Sumber: FOODfiles (New Zealand) M10048 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
