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Chicken, drumstick, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt or fat added
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 311 kcal —
- Protein 24 g 48%
- Karbohidrat 0 g 0%
- Lemak 24 g 31%
- Lemak tepu 7 g 35%
- Serat 0 g 0%
- Gula 0 g —
- Natrium 108 mg 5%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 71 µg 8%
- Vitamin C 0 mg 0%
- Vitamin D 0.66 µg 3%
- Vitamin E 1.1 mg 7%
- Tiamina (B1) 0.12 mg 10%
- Riboflavin (B2) 0.21 mg 16%
- Niasin (B3) 11 mg 69%
- Vitamin B6 0.21 mg 12%
- Folat (B9) 11 µg 3%
- Vitamin B12 1.1 µg 46%
Mineral
- Kalsium 16 mg 1%
- Zat besi 0.98 mg 5%
- Fosforus 215 mg 17%
- Kalium 310 mg 7%
- Zink 1.9 mg 17%
- Selenium 28 µg 51%
- Iodin 6.8 µg 5%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 311 | 24 g | 0 g | 24 g |
| 50 g | 50 g | 156 | 12 g | 0 g | 12 g |
| 150 g | 150 g | 467 | 36 g | 0 g | 36 g |
| 200 g | 200 g | 622 | 48 g | 0 g | 48 g |
| 250 g | 250 g | 778 | 61 g | 0 g | 60 g |
Makanan serupa
- Chicken drumstick182 kcal / 100 g
- Chicken drumstick170 kcal / 100 g
- Chicken drumstick with skin without oil250 kcal / 100 g
- Chicken drumstick without skin without oil224 kcal / 100 g
- Pork leg shank258 kcal / 100 g
- Turkey flesh162 kcal / 100 g
- Pork leg roast174 kcal / 100 g
- Batang drum ayamdengan kulit, dibakar dalam ketuhar, tanpa garam, tanpa lemak tambahan, ditoskan201 kcal / 100 g
- Daging dan kulit paha ayamayam pedaging atau goreng, dimasak, dipanggang184 kcal / 100 g
- Duck composite cuts189 kcal / 100 g
Soalan tentang Chicken, drumstick, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt or fat added
Berapa kalori dalam 100 g Chicken, drumstick, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt or fat added?
100 g Chicken, drumstick, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt or fat added mengandungi 311 kcal, dengan 24 g protein, 0 g karbohidrat dan 24 g lemak.
Berapa kalori dalam 50 g Chicken, drumstick, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt or fat added?
50 g Chicken, drumstick, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt or fat added mengandungi 156 kcal, dengan 12 g protein, 0 g karbohidrat dan 12 g lemak.
Berapa kalori dalam 150 g Chicken, drumstick, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt or fat added?
150 g Chicken, drumstick, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt or fat added mengandungi 467 kcal, dengan 36 g protein, 0 g karbohidrat dan 36 g lemak.
Berapa kalori dalam 200 g Chicken, drumstick, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt or fat added?
200 g Chicken, drumstick, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt or fat added mengandungi 622 kcal, dengan 48 g protein, 0 g karbohidrat dan 48 g lemak.
Berapa kalori dalam 250 g Chicken, drumstick, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt or fat added?
250 g Chicken, drumstick, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt or fat added mengandungi 778 kcal, dengan 61 g protein, 0 g karbohidrat dan 60 g lemak.
Sumber: FOODfiles (New Zealand) M10052 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
