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Chicken, drumstick, flesh, fresh, baked or roasted (skin removed before eaten), no salt or fat added
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 170 kcal —
- Protein 27 g 53%
- Karbohidrat 0 g 0%
- Lemak 7 g 9%
- Lemak tepu 1.9 g 10%
- Serat 0 g 0%
- Gula 0 g —
- Natrium 107 mg 5%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 16 µg 2%
- Vitamin C 2.1 mg 2%
- Vitamin D 0.28 µg 1%
- Vitamin E 0.98 mg 7%
- Tiamina (B1) 0.14 mg 12%
- Riboflavin (B2) 0.27 mg 21%
- Niasin (B3) 12 mg 75%
- Vitamin B6 0.41 mg 24%
- Folat (B9) 16 µg 4%
- Vitamin B12 0.64 µg 27%
Mineral
- Kalsium 15 mg 1%
- Zat besi 0.94 mg 5%
- Fosforus 210 mg 17%
- Kalium 300 mg 6%
- Zink 2.7 mg 25%
- Selenium 32 µg 58%
- Iodin 0 µg 0%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 170 | 27 g | 0 g | 7 g |
| 50 g | 50 g | 85 | 13 g | 0 g | 3.5 g |
| 150 g | 150 g | 255 | 40 g | 0 g | 11 g |
| 200 g | 200 g | 340 | 53 g | 0 g | 14 g |
| 250 g | 250 g | 425 | 66 g | 0 g | 18 g |
Makanan serupa
- Chicken drumstick182 kcal / 100 g
- Chicken drumstick311 kcal / 100 g
- Chicken drumstick without skin without oil224 kcal / 100 g
- Chicken drumstick with skin without oil250 kcal / 100 g
- Turkey flesh162 kcal / 100 g
- Batang drum ayamdengan kulit, dibakar dalam ketuhar, tanpa garam, tanpa lemak tambahan, ditoskan201 kcal / 100 g
- Frango perna com costa e pele assada sem molho231 kcal / 100 g
- Frango perna sem pele crua111 kcal / 100 g
- Pork leg roast174 kcal / 100 g
- Peha ayamdipanggang, tanpa minyak, tanpa garam232 kcal / 100 g
Soalan tentang Chicken, drumstick, flesh, fresh, baked or roasted (skin removed before eaten), no salt or fat added
Berapa kalori dalam 100 g Chicken, drumstick, flesh, fresh, baked or roasted (skin removed before eaten), no salt or fat added?
100 g Chicken, drumstick, flesh, fresh, baked or roasted (skin removed before eaten), no salt or fat added mengandungi 170 kcal, dengan 27 g protein, 0 g karbohidrat dan 7 g lemak.
Berapa kalori dalam 50 g Chicken, drumstick, flesh, fresh, baked or roasted (skin removed before eaten), no salt or fat added?
50 g Chicken, drumstick, flesh, fresh, baked or roasted (skin removed before eaten), no salt or fat added mengandungi 85 kcal, dengan 13 g protein, 0 g karbohidrat dan 3.5 g lemak.
Berapa kalori dalam 150 g Chicken, drumstick, flesh, fresh, baked or roasted (skin removed before eaten), no salt or fat added?
150 g Chicken, drumstick, flesh, fresh, baked or roasted (skin removed before eaten), no salt or fat added mengandungi 255 kcal, dengan 40 g protein, 0 g karbohidrat dan 11 g lemak.
Berapa kalori dalam 200 g Chicken, drumstick, flesh, fresh, baked or roasted (skin removed before eaten), no salt or fat added?
200 g Chicken, drumstick, flesh, fresh, baked or roasted (skin removed before eaten), no salt or fat added mengandungi 340 kcal, dengan 53 g protein, 0 g karbohidrat dan 14 g lemak.
Berapa kalori dalam 250 g Chicken, drumstick, flesh, fresh, baked or roasted (skin removed before eaten), no salt or fat added?
250 g Chicken, drumstick, flesh, fresh, baked or roasted (skin removed before eaten), no salt or fat added mengandungi 425 kcal, dengan 66 g protein, 0 g karbohidrat dan 18 g lemak.
Sumber: FOODfiles (New Zealand) M10012 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
