Ketahui apa yang ada di pinggan anda
Bun, cinnamon bun, high-fat, low-fat milk
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 337 kcal —
- Protein 7.6 g 15%
- Karbohidrat 47 g 17%
- Lemak 13 g 16%
- Lemak tepu 2.6 g 13%
- Serat 1.9 g 7%
- Gula 10 g —
- Natrium 142 mg 6%
- Kolesterol 26.4 mg 9%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 59.3 µg 7%
- Vitamin C 0.19 mg 0%
- Vitamin D 0.91 µg 5%
- Vitamin E 2.3 mg 15%
- Vitamin K 12.2 µg 10%
- Tiamina (B1) 0.06 mg 5%
- Riboflavin (B2) 0.13 mg 10%
- Niasin (B3) 0.79 mg 5%
- Vitamin B6 0.08 mg 5%
- Folat (B9) 34.2 µg 9%
- Vitamin B12 0.2 µg 8%
Mineral
- Kalsium 45 mg 3%
- Zat besi 0.63 mg 4%
- Magnesium 19 mg 5%
- Fosforus 103 mg 8%
- Kalium 140 mg 3%
- Zink 0.7 mg 6%
- Kuprum 0.1 mg 11%
- Mangan 0.31 mg 13%
- Selenium 7.6 µg 14%
- Iodin 17.9 µg 12%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 337 | 7.6 g | 47 g | 13 g |
| 50 g | 50 g | 169 | 3.8 g | 23 g | 6.4 g |
| 150 g | 150 g | 506 | 11 g | 70 g | 19 g |
| 200 g | 200 g | 674 | 15 g | 93 g | 26 g |
| 250 g | 250 g | 843 | 19 g | 117 g | 32 g |
Makanan serupa
- Bun cinnamon bun high-fat whole milk butter334 kcal / 100 g
- Bun high-fat low-fat milk bakery328 kcal / 100 g
- Danish pastry low-fat milk363 kcal / 100 g
- Multigrain bread bread roll low-fat milk flour mix224 kcal / 100 g
- Bagel sweet low-fat milk361 kcal / 100 g
- White bread wheat roll low-fat milk311 kcal / 100 g
- Multigrain bread bread roll low-fat milk butter flour mix247 kcal / 100 g
- Doughnut fat-free milk310 kcal / 100 g
- Danish pastry vanilla custard fat-free milk332 kcal / 100 g
- Doughnut low-fat milk313 kcal / 100 g
Soalan tentang Bun, cinnamon bun, high-fat, low-fat milk
Berapa kalori dalam 100 g Bun, cinnamon bun, high-fat, low-fat milk?
100 g Bun, cinnamon bun, high-fat, low-fat milk mengandungi 337 kcal, dengan 7.6 g protein, 47 g karbohidrat dan 13 g lemak.
Berapa kalori dalam 50 g Bun, cinnamon bun, high-fat, low-fat milk?
50 g Bun, cinnamon bun, high-fat, low-fat milk mengandungi 169 kcal, dengan 3.8 g protein, 23 g karbohidrat dan 6.4 g lemak.
Berapa kalori dalam 150 g Bun, cinnamon bun, high-fat, low-fat milk?
150 g Bun, cinnamon bun, high-fat, low-fat milk mengandungi 506 kcal, dengan 11 g protein, 70 g karbohidrat dan 19 g lemak.
Berapa kalori dalam 200 g Bun, cinnamon bun, high-fat, low-fat milk?
200 g Bun, cinnamon bun, high-fat, low-fat milk mengandungi 674 kcal, dengan 15 g protein, 93 g karbohidrat dan 26 g lemak.
Berapa kalori dalam 250 g Bun, cinnamon bun, high-fat, low-fat milk?
250 g Bun, cinnamon bun, high-fat, low-fat milk mengandungi 843 kcal, dengan 19 g protein, 117 g karbohidrat dan 32 g lemak.
Sumber: Fineli (Finland) 1307 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat