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Beef schnitzel, breaded, fried in butter
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 218 kcal —
- Protein 22 g 44%
- Karbohidrat 11 g 4%
- Lemak 9.5 g 12%
- Lemak tepu 5.2 g 26%
- Serat 0.5 g 2%
- Gula 0.3 g —
- Natrium 373 mg 16%
- Kolesterol 90.7 mg 30%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 71 µg 8%
- Vitamin C 0 mg 0%
- Vitamin D 0.39 µg 2%
- Vitamin E 0.6 mg 4%
- Vitamin K 5.1 µg 4%
- Tiamina (B1) 0.08 mg 7%
- Riboflavin (B2) 0.18 mg 14%
- Niasin (B3) 5.1 mg 32%
- Vitamin B6 0.4 mg 24%
- Folat (B9) 8.7 µg 2%
- Vitamin B12 1.2 µg 49%
Mineral
- Kalsium 16.8 mg 1%
- Zat besi 3 mg 17%
- Magnesium 27.8 mg 7%
- Fosforus 223 mg 18%
- Kalium 387 mg 8%
- Zink 3.6 mg 33%
- Kuprum 0.11 mg 12%
- Mangan 0.1 mg 4%
- Selenium 18.5 µg 34%
- Iodin 26.3 µg 18%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 218 | 22 g | 11 g | 9.5 g |
| 50 g | 50 g | 109 | 11 g | 5.4 g | 4.8 g |
| 150 g | 150 g | 327 | 33 g | 16 g | 14 g |
| 200 g | 200 g | 436 | 44 g | 22 g | 19 g |
| 250 g | 250 g | 545 | 55 g | 27 g | 24 g |
Makanan serupa
- Beef schnitzel breaded223 kcal / 100 g
- Beef schnitzel breaded fried in oil230 kcal / 100 g
- Liver steak breaded188 kcal / 100 g
- Meatball beef steak mince fried in butter184 kcal / 100 g
- Chicken schnitzel breaded cheese filling235 kcal / 100 g
- Meatball beef steak mince205 kcal / 100 g
- Pork beef mince patty278 kcal / 100 g
- Schnitzel daging babi bersalut serbuk rotidigoreng234 kcal / 100 g
- Reindeer201 kcal / 100 g
- Meet beef knuckle breaded250 kcal / 100 g
Soalan tentang Beef schnitzel, breaded, fried in butter
Berapa kalori dalam 100 g Beef schnitzel, breaded, fried in butter?
100 g Beef schnitzel, breaded, fried in butter mengandungi 218 kcal, dengan 22 g protein, 11 g karbohidrat dan 9.5 g lemak.
Berapa kalori dalam 50 g Beef schnitzel, breaded, fried in butter?
50 g Beef schnitzel, breaded, fried in butter mengandungi 109 kcal, dengan 11 g protein, 5.4 g karbohidrat dan 4.8 g lemak.
Berapa kalori dalam 150 g Beef schnitzel, breaded, fried in butter?
150 g Beef schnitzel, breaded, fried in butter mengandungi 327 kcal, dengan 33 g protein, 16 g karbohidrat dan 14 g lemak.
Berapa kalori dalam 200 g Beef schnitzel, breaded, fried in butter?
200 g Beef schnitzel, breaded, fried in butter mengandungi 436 kcal, dengan 44 g protein, 22 g karbohidrat dan 19 g lemak.
Berapa kalori dalam 250 g Beef schnitzel, breaded, fried in butter?
250 g Beef schnitzel, breaded, fried in butter mengandungi 545 kcal, dengan 55 g protein, 27 g karbohidrat dan 24 g lemak.
Sumber: Fineli (Finland) 29286 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
