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Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 129 kcal —
- Protein 6.6 g 13%
- Karbohidrat 14 g 5%
- Lemak 5 g 6%
- Lemak tepu 1.2 g 6%
- Serat 1.1 g 4%
- Gula 1.1 g —
- Natrium 310 mg 13%
- Kolesterol 24 mg 8%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 10 µg 1%
- Vitamin C 0.6 mg 1%
- Vitamin D 0.2 µg 1%
- Vitamin E 0.54 mg 4%
- Vitamin K 9.7 µg 8%
- Tiamina (B1) 0.14 mg 12%
- Riboflavin (B2) 0.1 mg 8%
- Niasin (B3) 1.8 mg 11%
- Vitamin B6 0.09 mg 5%
- Folat (B9) 41 µg 10%
- Vitamin B12 0.3 µg 13%
- Kolin 32 mg 6%
Mineral
- Kalsium 23 mg 2%
- Zat besi 1.1 mg 6%
- Magnesium 17 mg 4%
- Fosforus 79 mg 6%
- Kalium 108 mg 2%
- Zink 1.1 mg 10%
- Kuprum 0.06 mg 7%
- Selenium 14.8 µg 27%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 129 | 6.6 g | 14 g | 5 g |
| 1 hidangan | 249 g | 321 | 17 g | 34 g | 13 g |
| 2 hidangan | 498 g | 642 | 33 g | 67 g | 25 g |
| ½ hidangan | 124.5 g | 161 | 8.3 g | 17 g | 6.3 g |
| 3 hidangan | 747 g | 964 | 50 g | 101 g | 38 g |
| 4 hidangan | 996 g | 1285 | 66 g | 135 g | 50 g |
| 50 g | 50 g | 65 | 3.3 g | 6.8 g | 2.5 g |
| 150 g | 150 g | 194 | 9.9 g | 20 g | 7.5 g |
| 200 g | 200 g | 258 | 13 g | 27 g | 10 g |
| 250 g | 250 g | 323 | 17 g | 34 g | 13 g |
Makanan serupa
- Beef noodles125 kcal / 100 g
- Beef noodles131 kcal / 100 g
- Sausage noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce131 kcal / 100 g
- Venison or deer noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce134 kcal / 100 g
- Sausage noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce127 kcal / 100 g
- Venison or deer noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Ham or pork noodles and vegetables excluding carrots broccoli and dark-green leafy; cheese sauce155 kcal / 100 g
- Ham or pork noodles and vegetables excluding carrots broccoli and dark-green leafy; no sauce151 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and dark-green leafy; gravy130 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and/or dark-green leafy; cream sauce white sauce or mushroom sauce132 kcal / 100 g
Soalan tentang Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce
Berapa kalori dalam 100 g Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce?
100 g Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce mengandungi 129 kcal, dengan 6.6 g protein, 14 g karbohidrat dan 5 g lemak.
Berapa kalori dalam 1 hidangan (249 g) Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce?
1 hidangan (249 g) Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce mengandungi 321 kcal, dengan 17 g protein, 34 g karbohidrat dan 13 g lemak.
Berapa kalori dalam 2 hidangan (498 g) Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce?
2 hidangan (498 g) Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce mengandungi 642 kcal, dengan 33 g protein, 67 g karbohidrat dan 25 g lemak.
Berapa kalori dalam ½ hidangan (124.5 g) Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce?
½ hidangan (124.5 g) Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce mengandungi 161 kcal, dengan 8.3 g protein, 17 g karbohidrat dan 6.3 g lemak.
Berapa kalori dalam 3 hidangan (747 g) Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce?
3 hidangan (747 g) Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce mengandungi 964 kcal, dengan 50 g protein, 101 g karbohidrat dan 38 g lemak.
Berapa kalori dalam 4 hidangan (996 g) Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce?
4 hidangan (996 g) Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce mengandungi 1285 kcal, dengan 66 g protein, 135 g karbohidrat dan 50 g lemak.
Berapa kalori dalam 50 g Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce?
50 g Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce mengandungi 65 kcal, dengan 3.3 g protein, 6.8 g karbohidrat dan 2.5 g lemak.
Berapa kalori dalam 150 g Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce?
150 g Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce mengandungi 194 kcal, dengan 9.9 g protein, 20 g karbohidrat dan 7.5 g lemak.
Sumber: FNDDS (USDA) 27313320 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
