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Bread, white, sliced, as purchased
Kalori & fakta pemakanan
Fakta pemakanan
Bagi setiap 100 g% NH- Kalori 241 kcal —
- Protein 8.7 g 17%
- Karbohidrat 44 g 16%
- Lemak 2.4 g 3%
- Lemak tepu 0.5 g 2%
- Serat 4 g 14%
- Gula 4.1 g —
- Natrium 440 mg 19%
Vitamin & mineral
Bagi setiap 100 g% NHVitamin
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.11 mg 1%
- Tiamina (B1) 0.25 mg 21%
- Riboflavin (B2) 0.07 mg 5%
- Niasin (B3) 2.4 mg 15%
- Vitamin B6 0.27 mg 16%
- Folat (B9) 200 µg 50%
- Vitamin B12 0 µg 0%
Mineral
- Kalsium 93 mg 7%
- Zat besi 1 mg 6%
- Fosforus 106 mg 8%
- Kalium 157 mg 3%
- Zink 0.97 mg 9%
- Selenium 7 µg 13%
- Iodin 44 µg 29%
Kalori mengikut hidangan
| Hidangan | Berat | Kalori | Protein | Karbo | Lemak |
|---|---|---|---|---|---|
| 100 g | 100 g | 241 | 8.7 g | 44 g | 2.4 g |
| 50 g | 50 g | 121 | 4.3 g | 22 g | 1.2 g |
| 150 g | 150 g | 362 | 13 g | 66 g | 3.5 g |
| 200 g | 200 g | 482 | 17 g | 88 g | 4.7 g |
| 250 g | 250 g | 603 | 22 g | 110 g | 5.9 g |
Makanan serupa
- As purchased loaf white sourdough bread244 kcal / 100 g
- As purchased sliced light seeds added white bread258 kcal / 100 g
- Croissant white as purchased380 kcal / 100 g
- Muffin split english style white as purchased217 kcal / 100 g
- Wrap bread wholemeal as purchased280 kcal / 100 g
- Roti putihdisediakan secara komersial, merangkumi serbuk roti lembut266 kcal / 100 g
- Wheat bread white industrially produced265 kcal / 100 g
- Crumpet white178 kcal / 100 g
- Bagels white261 kcal / 100 g
- Semi-white bread240 kcal / 100 g
Soalan tentang Bread, white, sliced, as purchased
Berapa kalori dalam 100 g Bread, white, sliced, as purchased?
100 g Bread, white, sliced, as purchased mengandungi 241 kcal, dengan 8.7 g protein, 44 g karbohidrat dan 2.4 g lemak.
Berapa kalori dalam 50 g Bread, white, sliced, as purchased?
50 g Bread, white, sliced, as purchased mengandungi 121 kcal, dengan 4.3 g protein, 22 g karbohidrat dan 1.2 g lemak.
Berapa kalori dalam 150 g Bread, white, sliced, as purchased?
150 g Bread, white, sliced, as purchased mengandungi 362 kcal, dengan 13 g protein, 66 g karbohidrat dan 3.5 g lemak.
Berapa kalori dalam 200 g Bread, white, sliced, as purchased?
200 g Bread, white, sliced, as purchased mengandungi 482 kcal, dengan 17 g protein, 88 g karbohidrat dan 4.7 g lemak.
Berapa kalori dalam 250 g Bread, white, sliced, as purchased?
250 g Bread, white, sliced, as purchased mengandungi 603 kcal, dengan 22 g protein, 110 g karbohidrat dan 5.9 g lemak.
Sumber: FOODfiles (New Zealand) A1161 · bagi setiap 100 g · karbohidrat mengikut label EU, tidak termasuk serat
