Know what’s on your plate
Whole-Grain Pasta with Tomato Sauce
Calories & nutrition facts
restaurant
Nutrition facts
Per 100 g% DV- Calories 156 kcal —
- Protein 3.5 g 7%
- Carbohydrate 15 g 6%
- Fat 8.3 g 11%
- Saturated fat 1.1 g 6%
- Fibre 2.7 g 10%
- Sugars 2.8 g —
- Sodium 388 mg 17%
- Cholesterol 1 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 14 µg 2%
- Vitamin C 0.9 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 2.5 mg 17%
- Vitamin K 13.4 µg 11%
- Thiamin (B1) 0.09 mg 7%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 3.2 mg 20%
- Vitamin B6 0.12 mg 7%
- Folate (B9) 16 µg 4%
- Vitamin B12 0 µg 0%
- Choline 9.2 mg 2%
Minerals
- Calcium 19 mg 1%
- Iron 1.2 mg 7%
- Magnesium 34 mg 8%
- Phosphorus 76 mg 6%
- Potassium 188 mg 4%
- Zinc 0.73 mg 7%
- Copper 0.14 mg 16%
- Selenium 18.1 µg 33%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 156 | 3.5 g | 15 g | 8.3 g |
| 1 × 1 cup | 250 g | 390 | 8.8 g | 38 g | 21 g |
| 2 × 1 cup | 500 g | 780 | 18 g | 77 g | 42 g |
| ½ × 1 cup | 125 g | 195 | 4.4 g | 19 g | 10 g |
| 3 × 1 cup | 750 g | 1170 | 26 g | 115 g | 63 g |
| 4 × 1 cup | 1000 g | 1560 | 35 g | 153 g | 83 g |
Similar foods
- Whole-grain pasta with tomato-based sauce and vegetablesadded, restaurant154 kcal / 100 g
- Whole-grain pasta with tomato-based sauce and meatrestaurant174 kcal / 100 g
- Tomato sauce pastameat, restaurant178 kcal / 100 g
- Pasta with tomato-based saucerestaurant160 kcal / 100 g
- Pasta with tomato-based sauce and vegetablesrestaurant, added158 kcal / 100 g
- Wholewheat pastacooked, no added salt179 kcal / 100 g
- Wholegrain pastaboiled, w. salt, >50%161 kcal / 100 g
- Tomato pasta with vegetableshomemade, tomato based sauce, added vegetables114 kcal / 100 g
- Wholemeal pastadurum wheat, boiled in distilled water, no salt182 kcal / 100 g
- Wholemeal egg pasta with tomato sauce from white basic saucefresh91 kcal / 100 g
Questions about Whole-Grain Pasta with Tomato Sauce
How many calories are in 100 g of Whole-Grain Pasta with Tomato Sauce?
100 g of Whole-Grain Pasta with Tomato Sauce has 156 kcal, with 3.5 g protein, 15 g carbohydrate and 8.3 g fat.
How many calories are in 1 × 1 cup (250 g) of Whole-Grain Pasta with Tomato Sauce?
1 × 1 cup (250 g) of Whole-Grain Pasta with Tomato Sauce has 390 kcal, with 8.8 g protein, 38 g carbohydrate and 21 g fat.
How many calories are in 2 × 1 cup (500 g) of Whole-Grain Pasta with Tomato Sauce?
2 × 1 cup (500 g) of Whole-Grain Pasta with Tomato Sauce has 780 kcal, with 18 g protein, 77 g carbohydrate and 42 g fat.
How many calories are in ½ × 1 cup (125 g) of Whole-Grain Pasta with Tomato Sauce?
½ × 1 cup (125 g) of Whole-Grain Pasta with Tomato Sauce has 195 kcal, with 4.4 g protein, 19 g carbohydrate and 10 g fat.
How many calories are in 3 × 1 cup (750 g) of Whole-Grain Pasta with Tomato Sauce?
3 × 1 cup (750 g) of Whole-Grain Pasta with Tomato Sauce has 1170 kcal, with 26 g protein, 115 g carbohydrate and 63 g fat.
How many calories are in 4 × 1 cup (1000 g) of Whole-Grain Pasta with Tomato Sauce?
4 × 1 cup (1000 g) of Whole-Grain Pasta with Tomato Sauce has 1560 kcal, with 35 g protein, 153 g carbohydrate and 83 g fat.
Source: FNDDS (USDA) 58146601 · per 100 g · carbohydrate per EU label, fibre excluded
