Know what’s on your plate
Whole-Grain Pasta with Tomato Sauce
Calories & nutrition facts
poultry, added vegetables, home recipe
Nutrition facts
Per 100 g% DV- Calories 111 kcal —
- Protein 6.2 g 12%
- Carbohydrate 16 g 6%
- Fat 2 g 3%
- Saturated fat 0.4 g 2%
- Fibre 2.7 g 10%
- Sugars 2.3 g —
- Sodium 161 mg 7%
- Cholesterol 9 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 15 µg 2%
- Vitamin C 4.7 mg 5%
- Vitamin D 0 µg 0%
- Vitamin E 0.9 mg 6%
- Vitamin K 4.9 µg 4%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 3.8 mg 24%
- Vitamin B6 0.15 mg 9%
- Folate (B9) 18 µg 5%
- Vitamin B12 0.1 µg 4%
- Choline 14.8 mg 3%
Minerals
- Calcium 18 mg 1%
- Iron 1.3 mg 7%
- Magnesium 37 mg 9%
- Phosphorus 104 mg 8%
- Potassium 200 mg 4%
- Zinc 1 mg 9%
- Copper 0.17 mg 19%
- Selenium 22.2 µg 40%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 111 | 6.2 g | 16 g | 2 g |
| 1 × 1 cup | 250 g | 278 | 16 g | 40 g | 5.1 g |
| 2 × 1 cup | 500 g | 555 | 31 g | 79 g | 10 g |
| ½ × 1 cup | 125 g | 139 | 7.7 g | 20 g | 2.6 g |
| 3 × 1 cup | 750 g | 833 | 46 g | 119 g | 15 g |
| 4 × 1 cup | 1000 g | 1110 | 62 g | 158 g | 20 g |
Similar foods
- Whole-grain pasta with tomato-based sauce and poultryhome recipe113 kcal / 100 g
- Whole-grain pasta with tomato-based sauce and vegetablesadded, home recipe99 kcal / 100 g
- Pasta with tomato-based sauce poultry and vegetableshome recipe, added116 kcal / 100 g
- Pasta with cream sauce and poultrywhole grain, home recipe152 kcal / 100 g
- Tomato sauce pastapoultry, home recipe118 kcal / 100 g
- Tomato pasta with chickenhomemade, tomato based sauce, added chicken120 kcal / 100 g
- Stuffed chicken pastabraised breast chicken, with tomato sauce, homemade, with salt136 kcal / 100 g
- Wholewheat pastacooked, no added salt179 kcal / 100 g
- Cream sauce pastapoultry, added vegetables, home recipe146 kcal / 100 g
- Wholemeal egg pasta with tomato sauce from white basic saucefresh91 kcal / 100 g
Questions about Whole-Grain Pasta with Tomato Sauce
How many calories are in 100 g of Whole-Grain Pasta with Tomato Sauce?
100 g of Whole-Grain Pasta with Tomato Sauce has 111 kcal, with 6.2 g protein, 16 g carbohydrate and 2 g fat.
How many calories are in 1 × 1 cup (250 g) of Whole-Grain Pasta with Tomato Sauce?
1 × 1 cup (250 g) of Whole-Grain Pasta with Tomato Sauce has 278 kcal, with 16 g protein, 40 g carbohydrate and 5.1 g fat.
How many calories are in 2 × 1 cup (500 g) of Whole-Grain Pasta with Tomato Sauce?
2 × 1 cup (500 g) of Whole-Grain Pasta with Tomato Sauce has 555 kcal, with 31 g protein, 79 g carbohydrate and 10 g fat.
How many calories are in ½ × 1 cup (125 g) of Whole-Grain Pasta with Tomato Sauce?
½ × 1 cup (125 g) of Whole-Grain Pasta with Tomato Sauce has 139 kcal, with 7.7 g protein, 20 g carbohydrate and 2.6 g fat.
How many calories are in 3 × 1 cup (750 g) of Whole-Grain Pasta with Tomato Sauce?
3 × 1 cup (750 g) of Whole-Grain Pasta with Tomato Sauce has 833 kcal, with 46 g protein, 119 g carbohydrate and 15 g fat.
How many calories are in 4 × 1 cup (1000 g) of Whole-Grain Pasta with Tomato Sauce?
4 × 1 cup (1000 g) of Whole-Grain Pasta with Tomato Sauce has 1110 kcal, with 62 g protein, 158 g carbohydrate and 20 g fat.
Source: FNDDS (USDA) 58146652 · per 100 g · carbohydrate per EU label, fibre excluded
