Know what’s on your plate
Whole-Grain Pasta with Tomato Sauce
Calories & nutrition facts
poultry, added vegetables, restaurant
Nutrition facts
Per 100 g% DV- Calories 165 kcal —
- Protein 5.7 g 11%
- Carbohydrate 15 g 5%
- Fat 8.8 g 11%
- Saturated fat 1.2 g 6%
- Fibre 2.5 g 9%
- Sugars 2.2 g —
- Sodium 349 mg 15%
- Cholesterol 8 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 14 µg 2%
- Vitamin C 4.4 mg 5%
- Vitamin D 0 µg 0%
- Vitamin E 2.1 mg 14%
- Vitamin K 11.4 µg 10%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 3.5 mg 22%
- Vitamin B6 0.14 mg 8%
- Folate (B9) 17 µg 4%
- Vitamin B12 0.09 µg 4%
- Choline 13.7 mg 2%
Minerals
- Calcium 17 mg 1%
- Iron 1.2 mg 7%
- Magnesium 34 mg 8%
- Phosphorus 96 mg 8%
- Potassium 185 mg 4%
- Zinc 0.92 mg 8%
- Copper 0.16 mg 17%
- Selenium 20.6 µg 37%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 165 | 5.7 g | 15 g | 8.8 g |
| 1 × 1 cup | 250 g | 413 | 14 g | 37 g | 22 g |
| 2 × 1 cup | 500 g | 825 | 29 g | 73 g | 44 g |
| ½ × 1 cup | 125 g | 206 | 7.2 g | 18 g | 11 g |
| 3 × 1 cup | 750 g | 1238 | 43 g | 110 g | 66 g |
| 4 × 1 cup | 1000 g | 1650 | 57 g | 146 g | 88 g |
Similar foods
- Whole-grain pasta with tomato-based sauce and vegetablesadded, restaurant154 kcal / 100 g
- Whole-grain pasta with tomato-based sauce and meatrestaurant174 kcal / 100 g
- Pasta with tomato-based sauce and poultryrestaurant171 kcal / 100 g
- Pasta with tomato-based sauce poultry and vegetablesrestaurant, added169 kcal / 100 g
- Tomato sauce pastameat, restaurant178 kcal / 100 g
- Wholewheat pastacooked, no added salt179 kcal / 100 g
- Chicken parmesan with whole grain pasta and vegetablesfrozen entree, (unbreaded), in tomato-based sauce, heated100 kcal / 100 g
- Tomato pasta with vegetableshomemade, tomato based sauce, added vegetables114 kcal / 100 g
- Cream sauce pastapoultry, added vegetables, restaurant196 kcal / 100 g
- Wholegrain pastaboiled, w. salt, >50%161 kcal / 100 g
Questions about Whole-Grain Pasta with Tomato Sauce
How many calories are in 100 g of Whole-Grain Pasta with Tomato Sauce?
100 g of Whole-Grain Pasta with Tomato Sauce has 165 kcal, with 5.7 g protein, 15 g carbohydrate and 8.8 g fat.
How many calories are in 1 × 1 cup (250 g) of Whole-Grain Pasta with Tomato Sauce?
1 × 1 cup (250 g) of Whole-Grain Pasta with Tomato Sauce has 413 kcal, with 14 g protein, 37 g carbohydrate and 22 g fat.
How many calories are in 2 × 1 cup (500 g) of Whole-Grain Pasta with Tomato Sauce?
2 × 1 cup (500 g) of Whole-Grain Pasta with Tomato Sauce has 825 kcal, with 29 g protein, 73 g carbohydrate and 44 g fat.
How many calories are in ½ × 1 cup (125 g) of Whole-Grain Pasta with Tomato Sauce?
½ × 1 cup (125 g) of Whole-Grain Pasta with Tomato Sauce has 206 kcal, with 7.2 g protein, 18 g carbohydrate and 11 g fat.
How many calories are in 3 × 1 cup (750 g) of Whole-Grain Pasta with Tomato Sauce?
3 × 1 cup (750 g) of Whole-Grain Pasta with Tomato Sauce has 1238 kcal, with 43 g protein, 110 g carbohydrate and 66 g fat.
How many calories are in 4 × 1 cup (1000 g) of Whole-Grain Pasta with Tomato Sauce?
4 × 1 cup (1000 g) of Whole-Grain Pasta with Tomato Sauce has 1650 kcal, with 57 g protein, 146 g carbohydrate and 88 g fat.
Source: FNDDS (USDA) 58146651 · per 100 g · carbohydrate per EU label, fibre excluded
