Know what’s on your plate
Whole-Grain Pasta with Tomato Sauce
Calories & nutrition facts
poultry, ready-to-heat
Nutrition facts
Per 100 g% DV- Calories 127 kcal —
- Protein 6 g 12%
- Carbohydrate 16 g 6%
- Fat 3.9 g 5%
- Saturated fat 0.6 g 3%
- Fibre 2.7 g 10%
- Sugars 2.5 g —
- Sodium 335 mg 15%
- Cholesterol 9 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 14 µg 2%
- Vitamin C 0.8 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 1.4 mg 9%
- Vitamin K 7.4 µg 6%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 3.9 mg 24%
- Vitamin B6 0.15 mg 9%
- Folate (B9) 16 µg 4%
- Vitamin B12 0.1 µg 4%
- Choline 14.6 mg 3%
Minerals
- Calcium 19 mg 1%
- Iron 1.3 mg 7%
- Magnesium 37 mg 9%
- Phosphorus 100 mg 8%
- Potassium 197 mg 4%
- Zinc 0.96 mg 9%
- Copper 0.15 mg 17%
- Selenium 21.2 µg 39%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 127 | 6 g | 16 g | 3.9 g |
| 1 × 1 large microwavable bowl | 411 g | 522 | 25 g | 64 g | 16 g |
| 1 × 1 cup | 250 g | 318 | 15 g | 39 g | 9.8 g |
| 1 × 1 can | 425 g | 540 | 26 g | 66 g | 17 g |
| 1 × 1 microwavable cup | 213 g | 271 | 13 g | 33 g | 8.3 g |
| 1 × 1 Spaghettio's snack size microwavable tray | 170 g | 216 | 10 g | 27 g | 6.6 g |
| 2 × 1 large microwavable bowl | 822 g | 1044 | 49 g | 129 g | 32 g |
| ½ × 1 large microwavable bowl | 205.5 g | 261 | 12 g | 32 g | 8 g |
| 3 × 1 large microwavable bowl | 1233 g | 1566 | 74 g | 193 g | 48 g |
| 4 × 1 large microwavable bowl | 1644 g | 2088 | 99 g | 257 g | 64 g |
Similar foods
- Whole-grain pasta with tomato-based sauce and meatready-to-heat134 kcal / 100 g
- Whole-grain pasta with tomato-based sauce and vegetablesadded, ready-to-heat114 kcal / 100 g
- Pasta with tomato-based sauce and poultryready-to-heat132 kcal / 100 g
- Pasta with cream sauce and poultrywhole grain, ready-to-heat165 kcal / 100 g
- Tomato sauce pastameat, ready-to-heat139 kcal / 100 g
- Chicken parmesan with whole grain pasta and vegetablesfrozen entree, (unbreaded), in tomato-based sauce, heated100 kcal / 100 g
- Tomato-based sauce and meat pasta entreefrozen, heated117 kcal / 100 g
- Noodles with vegetables in tomato-based saucediet, frozen meal70 kcal / 100 g
- Cream sauce pastapoultry, added vegetables, ready-to-heat159 kcal / 100 g
- Wholewheat pastacooked, no added salt179 kcal / 100 g
Questions about Whole-Grain Pasta with Tomato Sauce
How many calories are in 100 g of Whole-Grain Pasta with Tomato Sauce?
100 g of Whole-Grain Pasta with Tomato Sauce has 127 kcal, with 6 g protein, 16 g carbohydrate and 3.9 g fat.
How many calories are in 1 × 1 large microwavable bowl (411 g) of Whole-Grain Pasta with Tomato Sauce?
1 × 1 large microwavable bowl (411 g) of Whole-Grain Pasta with Tomato Sauce has 522 kcal, with 25 g protein, 64 g carbohydrate and 16 g fat.
How many calories are in 1 × 1 cup (250 g) of Whole-Grain Pasta with Tomato Sauce?
1 × 1 cup (250 g) of Whole-Grain Pasta with Tomato Sauce has 318 kcal, with 15 g protein, 39 g carbohydrate and 9.8 g fat.
How many calories are in 1 × 1 can (425 g) of Whole-Grain Pasta with Tomato Sauce?
1 × 1 can (425 g) of Whole-Grain Pasta with Tomato Sauce has 540 kcal, with 26 g protein, 66 g carbohydrate and 17 g fat.
How many calories are in 1 × 1 microwavable cup (213 g) of Whole-Grain Pasta with Tomato Sauce?
1 × 1 microwavable cup (213 g) of Whole-Grain Pasta with Tomato Sauce has 271 kcal, with 13 g protein, 33 g carbohydrate and 8.3 g fat.
How many calories are in 1 × 1 Spaghettio's snack size microwavable tray (170 g) of Whole-Grain Pasta with Tomato Sauce?
1 × 1 Spaghettio's snack size microwavable tray (170 g) of Whole-Grain Pasta with Tomato Sauce has 216 kcal, with 10 g protein, 27 g carbohydrate and 6.6 g fat.
How many calories are in 2 × 1 large microwavable bowl (822 g) of Whole-Grain Pasta with Tomato Sauce?
2 × 1 large microwavable bowl (822 g) of Whole-Grain Pasta with Tomato Sauce has 1044 kcal, with 49 g protein, 129 g carbohydrate and 32 g fat.
How many calories are in ½ × 1 large microwavable bowl (205.5 g) of Whole-Grain Pasta with Tomato Sauce?
½ × 1 large microwavable bowl (205.5 g) of Whole-Grain Pasta with Tomato Sauce has 261 kcal, with 12 g protein, 32 g carbohydrate and 8 g fat.
Source: FNDDS (USDA) 58146643 · per 100 g · carbohydrate per EU label, fibre excluded
