Know what’s on your plate
Whole-grain pasta with tomato-based sauce and meat
Calories & nutrition facts
ready-to-heat
Nutrition facts
Per 100 g% DV- Calories 134 kcal —
- Protein 5.8 g 12%
- Carbohydrate 16 g 6%
- Fat 4.7 g 6%
- Saturated fat 1 g 5%
- Fibre 2.7 g 10%
- Sugars 2.5 g —
- Sodium 336 mg 15%
- Cholesterol 8 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 13 µg 1%
- Vitamin C 0.8 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 1.4 mg 9%
- Vitamin K 7.6 µg 6%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 3.5 mg 22%
- Vitamin B6 0.15 mg 9%
- Folate (B9) 16 µg 4%
- Vitamin B12 0.24 µg 10%
- Choline 15.6 mg 3%
Minerals
- Calcium 19 mg 1%
- Iron 1.4 mg 8%
- Magnesium 36 mg 9%
- Phosphorus 94 mg 8%
- Potassium 197 mg 4%
- Zinc 1.3 mg 12%
- Copper 0.15 mg 17%
- Selenium 20.8 µg 38%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 134 | 5.8 g | 16 g | 4.7 g |
| 1 × 1 large microwavable bowl | 411 g | 551 | 24 g | 64 g | 19 g |
| 1 × 1 cup | 250 g | 335 | 15 g | 39 g | 12 g |
| 1 × 1 can | 425 g | 570 | 25 g | 66 g | 20 g |
| 1 × 1 microwavable cup | 213 g | 285 | 12 g | 33 g | 10 g |
| 1 × 1 Spaghettio's snack size microwavable tray | 170 g | 228 | 9.9 g | 27 g | 8 g |
| 2 × 1 large microwavable bowl | 822 g | 1101 | 48 g | 129 g | 39 g |
| ½ × 1 large microwavable bowl | 205.5 g | 275 | 12 g | 32 g | 9.7 g |
| 3 × 1 large microwavable bowl | 1233 g | 1652 | 72 g | 193 g | 58 g |
| 4 × 1 large microwavable bowl | 1644 g | 2203 | 96 g | 257 g | 78 g |
Similar foods
- Whole-Grain Pasta with Tomato Saucemeat, added vegetables, ready-to-heat133 kcal / 100 g
- Whole-grain pasta with tomato-based sauce and vegetablesadded, ready-to-heat114 kcal / 100 g
- Pasta with tomato-based sauce meat and vegetablesready-to-heat, added137 kcal / 100 g
- Pasta with cream sauce and meatwhole grain, ready-to-heat172 kcal / 100 g
- Tomato-based sauce and meat pasta entreefrozen, heated117 kcal / 100 g
- Tomato sauce pastameat, ready-to-heat139 kcal / 100 g
- Macaroni and beef in tomato saucefrozen91 kcal / 100 g
- Chicken parmesan with whole grain pasta and vegetablesfrozen entree, (unbreaded), in tomato-based sauce, heated100 kcal / 100 g
- Noodles with vegetables in tomato-based saucediet, frozen meal70 kcal / 100 g
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Questions about Whole-grain pasta with tomato-based sauce and meat
How many calories are in 100 g of Whole-grain pasta with tomato-based sauce and meat?
100 g of Whole-grain pasta with tomato-based sauce and meat has 134 kcal, with 5.8 g protein, 16 g carbohydrate and 4.7 g fat.
How many calories are in 1 × 1 large microwavable bowl (411 g) of Whole-grain pasta with tomato-based sauce and meat?
1 × 1 large microwavable bowl (411 g) of Whole-grain pasta with tomato-based sauce and meat has 551 kcal, with 24 g protein, 64 g carbohydrate and 19 g fat.
How many calories are in 1 × 1 cup (250 g) of Whole-grain pasta with tomato-based sauce and meat?
1 × 1 cup (250 g) of Whole-grain pasta with tomato-based sauce and meat has 335 kcal, with 15 g protein, 39 g carbohydrate and 12 g fat.
How many calories are in 1 × 1 can (425 g) of Whole-grain pasta with tomato-based sauce and meat?
1 × 1 can (425 g) of Whole-grain pasta with tomato-based sauce and meat has 570 kcal, with 25 g protein, 66 g carbohydrate and 20 g fat.
How many calories are in 1 × 1 microwavable cup (213 g) of Whole-grain pasta with tomato-based sauce and meat?
1 × 1 microwavable cup (213 g) of Whole-grain pasta with tomato-based sauce and meat has 285 kcal, with 12 g protein, 33 g carbohydrate and 10 g fat.
How many calories are in 1 × 1 Spaghettio's snack size microwavable tray (170 g) of Whole-grain pasta with tomato-based sauce and meat?
1 × 1 Spaghettio's snack size microwavable tray (170 g) of Whole-grain pasta with tomato-based sauce and meat has 228 kcal, with 9.9 g protein, 27 g carbohydrate and 8 g fat.
How many calories are in 2 × 1 large microwavable bowl (822 g) of Whole-grain pasta with tomato-based sauce and meat?
2 × 1 large microwavable bowl (822 g) of Whole-grain pasta with tomato-based sauce and meat has 1101 kcal, with 48 g protein, 129 g carbohydrate and 39 g fat.
How many calories are in ½ × 1 large microwavable bowl (205.5 g) of Whole-grain pasta with tomato-based sauce and meat?
½ × 1 large microwavable bowl (205.5 g) of Whole-grain pasta with tomato-based sauce and meat has 275 kcal, with 12 g protein, 32 g carbohydrate and 9.7 g fat.
Source: FNDDS (USDA) 58146623 · per 100 g · carbohydrate per EU label, fibre excluded
