Know what’s on your plate
Whole-grain pasta with tomato-based sauce and meat
Calories & nutrition facts
home recipe
Nutrition facts
Per 100 g% DV- Calories 121 kcal —
- Protein 6 g 12%
- Carbohydrate 16 g 6%
- Fat 3 g 4%
- Saturated fat 0.8 g 4%
- Fibre 2.7 g 10%
- Sugars 2.5 g —
- Sodium 200 mg 9%
- Cholesterol 9 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 13 µg 1%
- Vitamin C 0.8 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 1.1 mg 7%
- Vitamin K 5.9 µg 5%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 3.6 mg 23%
- Vitamin B6 0.15 mg 9%
- Folate (B9) 17 µg 4%
- Vitamin B12 0.24 µg 10%
- Choline 16 mg 3%
Minerals
- Calcium 19 mg 1%
- Iron 1.4 mg 8%
- Magnesium 37 mg 9%
- Phosphorus 97 mg 8%
- Potassium 202 mg 4%
- Zinc 1.3 mg 12%
- Copper 0.16 mg 17%
- Selenium 21.3 µg 39%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 121 | 6 g | 16 g | 3 g |
| 1 × 1 cup | 250 g | 303 | 15 g | 40 g | 7.5 g |
| 2 × 1 cup | 500 g | 605 | 30 g | 80 g | 15 g |
| ½ × 1 cup | 125 g | 151 | 7.5 g | 20 g | 3.7 g |
| 3 × 1 cup | 750 g | 908 | 45 g | 120 g | 22 g |
| 4 × 1 cup | 1000 g | 1210 | 60 g | 160 g | 30 g |
Similar foods
- Whole-Grain Pasta with Tomato Saucemeat, added vegetables, home recipe119 kcal / 100 g
- Whole-grain pasta with tomato-based sauce and poultryhome recipe113 kcal / 100 g
- Pasta with cream sauce and meatwhole grain, home recipe160 kcal / 100 g
- Pasta with tomato-based sauce meat and vegetableshome recipe, added123 kcal / 100 g
- Tomato sauce pastameat, home recipe125 kcal / 100 g
- Tomato pasta with meathomemade, tomato based sauce, added meat128 kcal / 100 g
- Sauce and meat pastafrom school lunch117 kcal / 100 g
- Bolognese wholemeal egg pastafresh, with Bolognese (minced meat sauce)166 kcal / 100 g
- Stuffed pastamixed, with tomato sauce, homemade, with salt162 kcal / 100 g
- Wholewheat pastacooked, no added salt179 kcal / 100 g
Questions about Whole-grain pasta with tomato-based sauce and meat
How many calories are in 100 g of Whole-grain pasta with tomato-based sauce and meat?
100 g of Whole-grain pasta with tomato-based sauce and meat has 121 kcal, with 6 g protein, 16 g carbohydrate and 3 g fat.
How many calories are in 1 × 1 cup (250 g) of Whole-grain pasta with tomato-based sauce and meat?
1 × 1 cup (250 g) of Whole-grain pasta with tomato-based sauce and meat has 303 kcal, with 15 g protein, 40 g carbohydrate and 7.5 g fat.
How many calories are in 2 × 1 cup (500 g) of Whole-grain pasta with tomato-based sauce and meat?
2 × 1 cup (500 g) of Whole-grain pasta with tomato-based sauce and meat has 605 kcal, with 30 g protein, 80 g carbohydrate and 15 g fat.
How many calories are in ½ × 1 cup (125 g) of Whole-grain pasta with tomato-based sauce and meat?
½ × 1 cup (125 g) of Whole-grain pasta with tomato-based sauce and meat has 151 kcal, with 7.5 g protein, 20 g carbohydrate and 3.7 g fat.
How many calories are in 3 × 1 cup (750 g) of Whole-grain pasta with tomato-based sauce and meat?
3 × 1 cup (750 g) of Whole-grain pasta with tomato-based sauce and meat has 908 kcal, with 45 g protein, 120 g carbohydrate and 22 g fat.
How many calories are in 4 × 1 cup (1000 g) of Whole-grain pasta with tomato-based sauce and meat?
4 × 1 cup (1000 g) of Whole-grain pasta with tomato-based sauce and meat has 1210 kcal, with 60 g protein, 160 g carbohydrate and 30 g fat.
Source: FNDDS (USDA) 58146622 · per 100 g · carbohydrate per EU label, fibre excluded
