Know what’s on your plate
Whole-Grain Pasta with Tomato Sauce
Calories & nutrition facts
meat, added vegetables, ready-to-heat
Nutrition facts
Per 100 g% DV- Calories 133 kcal —
- Protein 5.9 g 12%
- Carbohydrate 16 g 6%
- Fat 4.6 g 6%
- Saturated fat 1 g 5%
- Fibre 2.6 g 9%
- Sugars 2.3 g —
- Sodium 299 mg 13%
- Cholesterol 8 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 13 µg 1%
- Vitamin C 4.6 mg 5%
- Vitamin D 0 µg 0%
- Vitamin E 1.2 mg 8%
- Vitamin K 6.7 µg 6%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 3.4 mg 21%
- Vitamin B6 0.15 mg 9%
- Folate (B9) 18 µg 5%
- Vitamin B12 0.24 µg 10%
- Choline 15.5 mg 3%
Minerals
- Calcium 18 mg 1%
- Iron 1.4 mg 8%
- Magnesium 36 mg 9%
- Phosphorus 97 mg 8%
- Potassium 196 mg 4%
- Zinc 1.3 mg 12%
- Copper 0.16 mg 18%
- Selenium 21.4 µg 39%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 133 | 5.9 g | 16 g | 4.6 g |
| 1 × 1 large microwavable bowl | 411 g | 547 | 24 g | 64 g | 19 g |
| 1 × 1 cup | 250 g | 333 | 15 g | 39 g | 12 g |
| 1 × 1 can | 425 g | 565 | 25 g | 66 g | 20 g |
| 1 × 1 microwavable cup | 213 g | 283 | 13 g | 33 g | 9.8 g |
| 1 × 1 Spaghettio's snack size microwavable tray | 170 g | 226 | 10 g | 26 g | 7.9 g |
| 2 × 1 large microwavable bowl | 822 g | 1093 | 48 g | 127 g | 38 g |
| ½ × 1 large microwavable bowl | 205.5 g | 273 | 12 g | 32 g | 9.5 g |
| 3 × 1 large microwavable bowl | 1233 g | 1640 | 73 g | 191 g | 57 g |
| 4 × 1 large microwavable bowl | 1644 g | 2187 | 97 g | 255 g | 76 g |
Similar foods
- Whole-grain pasta with tomato-based sauce and meatready-to-heat134 kcal / 100 g
- Whole-grain pasta with tomato-based sauce and vegetablesadded, ready-to-heat114 kcal / 100 g
- Pasta with tomato-based sauce meat and vegetablesready-to-heat, added137 kcal / 100 g
- Pasta with tomato-based sauce and vegetablesready-to-heat, added118 kcal / 100 g
- Tomato sauce pastameat, ready-to-heat139 kcal / 100 g
- Tomato-based sauce and meat pasta entreefrozen, heated117 kcal / 100 g
- Noodles with vegetables in tomato-based saucediet, frozen meal70 kcal / 100 g
- Chicken parmesan with whole grain pasta and vegetablesfrozen entree, (unbreaded), in tomato-based sauce, heated100 kcal / 100 g
- Beef macaroni with tomato saucefrozen entree, reduced fat113 kcal / 100 g
- Cream sauce pastameat, added vegetables, ready-to-heat166 kcal / 100 g
Questions about Whole-Grain Pasta with Tomato Sauce
How many calories are in 100 g of Whole-Grain Pasta with Tomato Sauce?
100 g of Whole-Grain Pasta with Tomato Sauce has 133 kcal, with 5.9 g protein, 16 g carbohydrate and 4.6 g fat.
How many calories are in 1 × 1 large microwavable bowl (411 g) of Whole-Grain Pasta with Tomato Sauce?
1 × 1 large microwavable bowl (411 g) of Whole-Grain Pasta with Tomato Sauce has 547 kcal, with 24 g protein, 64 g carbohydrate and 19 g fat.
How many calories are in 1 × 1 cup (250 g) of Whole-Grain Pasta with Tomato Sauce?
1 × 1 cup (250 g) of Whole-Grain Pasta with Tomato Sauce has 333 kcal, with 15 g protein, 39 g carbohydrate and 12 g fat.
How many calories are in 1 × 1 can (425 g) of Whole-Grain Pasta with Tomato Sauce?
1 × 1 can (425 g) of Whole-Grain Pasta with Tomato Sauce has 565 kcal, with 25 g protein, 66 g carbohydrate and 20 g fat.
How many calories are in 1 × 1 microwavable cup (213 g) of Whole-Grain Pasta with Tomato Sauce?
1 × 1 microwavable cup (213 g) of Whole-Grain Pasta with Tomato Sauce has 283 kcal, with 13 g protein, 33 g carbohydrate and 9.8 g fat.
How many calories are in 1 × 1 Spaghettio's snack size microwavable tray (170 g) of Whole-Grain Pasta with Tomato Sauce?
1 × 1 Spaghettio's snack size microwavable tray (170 g) of Whole-Grain Pasta with Tomato Sauce has 226 kcal, with 10 g protein, 26 g carbohydrate and 7.9 g fat.
How many calories are in 2 × 1 large microwavable bowl (822 g) of Whole-Grain Pasta with Tomato Sauce?
2 × 1 large microwavable bowl (822 g) of Whole-Grain Pasta with Tomato Sauce has 1093 kcal, with 48 g protein, 127 g carbohydrate and 38 g fat.
How many calories are in ½ × 1 large microwavable bowl (205.5 g) of Whole-Grain Pasta with Tomato Sauce?
½ × 1 large microwavable bowl (205.5 g) of Whole-Grain Pasta with Tomato Sauce has 273 kcal, with 12 g protein, 32 g carbohydrate and 9.5 g fat.
Source: FNDDS (USDA) 58146633 · per 100 g · carbohydrate per EU label, fibre excluded
