Know what’s on your plate
Wholegrain pasta
Calories & nutrition facts
boiled, w. salt, >50%
161
calorieskcal per 100 g
Protein5.8 g
Carbs30 g
Fat1 g
Nutrition facts
Per 100 g% DV- Calories 161 kcal —
- Protein 5.8 g 12%
- Carbohydrate 30 g 11%
- Fat 1 g 1%
- Saturated fat 0.1 g 1%
- Fibre 3.7 g 13%
- Sugars 0.7 g —
Similar foods
- Wholemeal pastaplain, boiled, no added salt140 kcal / 100 g
- Wholewheat pastacooked, no added salt179 kcal / 100 g
- Whole grain pasta51% whole wheat, remaining enriched semolina, dry361 kcal / 100 g
- Whole-wheat pastadry352 kcal / 100 g
- Wholemeal egg pastaboiled125 kcal / 100 g
- Semi-wholewheat pastacooked, no added salt173 kcal / 100 g
- Pasta wholewheat spaghetti boiled in unsalted water134 kcal / 100 g
- Wholegrain bulgurboiled w/o salt113 kcal / 100 g
- Pastacooked, enriched, without added salt158 kcal / 100 g
- Wholegrain couscousboiled w/ salt144 kcal / 100 g
Questions about Wholegrain pasta
How many calories are in 100 g of Wholegrain pasta?
100 g of Wholegrain pasta has 161 kcal, with 5.8 g protein, 30 g carbohydrate and 1 g fat.
Source: slv 3828 · per 100 g · carbohydrate per EU label, fibre excluded
