Know what’s on your plate
Whole grain thick crust cheese pizza
Calories & nutrition
frozen, cooked
Meals & dishes
CNF 7647
254
caloriesper 100 g
Protein14.6 g
Carbs25.2 g
Fat9.3 g
Nutrition facts
Per 100 g% DV- Calories 254 kcal —
- Protein 14.6 g 29%
- Carbohydrate 25.2 g 9%
- Fat 9.3 g 12%
- Saturated fat 4.4 g 22%
- Fibre 2.9 g 10%
- Sugars 5 g —
- Sodium 421 mg 18%
- Cholesterol 19 mg 6%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 38 µg 4%
- Vitamin C 0.4 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.72 mg 5%
- Vitamin K 5.8 µg 5%
- Thiamin (B1) 0.24 mg 20%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 3.2 mg 20%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 88 µg 22%
- Vitamin B12 2.1 µg 88%
- Choline 17.9 mg 3%
Minerals
- Calcium 193 mg 15%
- Iron 2.6 mg 15%
- Magnesium 40 mg 10%
- Phosphorus 284 mg 23%
- Potassium 303 mg 6%
- Zinc 1.8 mg 17%
- Copper 0.17 mg 19%
- Manganese 1.4 mg 61%
- Selenium 29.9 µg 54%
Questions about Whole grain thick crust cheese pizza
How many calories are in 100 g of Whole grain thick crust cheese pizza?
100 g of Whole grain thick crust cheese pizza has 254 kcal, with 14.6 g protein, 25.2 g carbohydrate and 9.3 g fat.
Source: Canadian Nutrient File 7647 · per 100 g · carbohydrate per EU label, fibre excluded
