Nutrition facts
Per 100 g% DV- Calories 229 kcal —
- Protein 12.5 g 25%
- Carbohydrate 19.1 g 7%
- Fat 10.8 g 14%
- Saturated fat 1.8 g 9%
- Fibre 1.1 g 4%
- Sugars 3.3 g —
- Sodium 460 mg 20%
- Cholesterol 9.5 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 18.4 µg 2%
- Vitamin C 0.82 mg 1%
- Vitamin D 0.34 µg 2%
- Vitamin E 0.86 mg 6%
- Vitamin K 24.1 µg 20%
- Thiamin (B1) 0.16 mg 13%
- Riboflavin (B2) 0.15 mg 12%
- Niacin (B3) 5.6 mg 35%
- Pantothenic acid (B5) 0.18 mg 4%
- Vitamin B6 0.13 mg 8%
- Folate (B9) 41.4 µg 10%
- Vitamin B12 0.77 µg 32%
Minerals
- Calcium 57.2 mg 4%
- Iron 1.8 mg 10%
- Magnesium 19.7 mg 5%
- Phosphorus 144 mg 12%
- Potassium 136 mg 3%
- Zinc 0.59 mg 5%
- Copper 0.12 mg 13%
- Manganese 0.17 mg 8%
- Selenium 31.3 µg 57%
Questions about Tuna salad sandwich
How many calories are in 100 g of Tuna salad sandwich?
100 g of Tuna salad sandwich has 229 kcal, with 12.5 g protein, 19.1 g carbohydrate and 10.8 g fat.
Source: Canadian Nutrient File 6749 · per 100 g · carbohydrate per EU label, fibre excluded
