Tuna salad sandwich on white
Nutrition facts
Per 100 g% DV- Calories 218 kcal —
- Protein 9.9 g 20%
- Carbohydrate 17.3 g 6%
- Fat 11.8 g 15%
- Saturated fat 2 g 10%
- Fibre 1 g 4%
- Sugars 3.2 g —
- Sodium 429 mg 19%
- Cholesterol 18 mg 6%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 14 µg 2%
- Vitamin C 0.5 mg 1%
- Vitamin D 0.4 µg 2%
- Vitamin E 0.7 mg 5%
- Vitamin K 29.9 µg 25%
- Thiamin (B1) 0.18 mg 15%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 5 mg 31%
- Vitamin B6 0.15 mg 9%
- Folate (B9) 44 µg 11%
- Vitamin B12 0.9 µg 38%
- Choline 20.6 mg 4%
Minerals
- Calcium 85 mg 7%
- Iron 1.8 mg 10%
- Magnesium 19 mg 5%
- Phosphorus 91 mg 7%
- Potassium 142 mg 3%
- Zinc 0.56 mg 5%
- Copper 0.06 mg 7%
- Selenium 31.2 µg 57%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 218 | 9.9 g | 17.3 g | 11.8 g |
| 1 × 1 large | 270 g | 589 | 26.6 g | 46.8 g | 31.8 g |
| 1 × 1 regular | 180 g | 392 | 17.7 g | 31.2 g | 21.2 g |
| 1 × 1 miniature/slider | 90 g | 196 | 8.9 g | 15.6 g | 10.6 g |
| 2 × 1 large | 540 g | 1177 | 53.2 g | 93.6 g | 63.5 g |
| ½ × 1 large | 135 g | 294 | 13.3 g | 23.4 g | 15.9 g |
| 3 × 1 large | 810 g | 1766 | 79.9 g | 140.4 g | 95.3 g |
| 4 × 1 large | 1080 g | 2354 | 106.5 g | 187.2 g | 127 g |
Questions about Tuna salad sandwich on white
How many calories are in 100 g of Tuna salad sandwich on white?
100 g of Tuna salad sandwich on white has 218 kcal, with 9.9 g protein, 17.3 g carbohydrate and 11.8 g fat.
How many calories are in 1 × 1 large (270 g) of Tuna salad sandwich on white?
1 × 1 large (270 g) of Tuna salad sandwich on white has 589 kcal, with 26.6 g protein, 46.8 g carbohydrate and 31.8 g fat.
How many calories are in 1 × 1 regular (180 g) of Tuna salad sandwich on white?
1 × 1 regular (180 g) of Tuna salad sandwich on white has 392 kcal, with 17.7 g protein, 31.2 g carbohydrate and 21.2 g fat.
How many calories are in 1 × 1 miniature/slider (90 g) of Tuna salad sandwich on white?
1 × 1 miniature/slider (90 g) of Tuna salad sandwich on white has 196 kcal, with 8.9 g protein, 15.6 g carbohydrate and 10.6 g fat.
How many calories are in 2 × 1 large (540 g) of Tuna salad sandwich on white?
2 × 1 large (540 g) of Tuna salad sandwich on white has 1177 kcal, with 53.2 g protein, 93.6 g carbohydrate and 63.5 g fat.
How many calories are in ½ × 1 large (135 g) of Tuna salad sandwich on white?
½ × 1 large (135 g) of Tuna salad sandwich on white has 294 kcal, with 13.3 g protein, 23.4 g carbohydrate and 15.9 g fat.
How many calories are in 3 × 1 large (810 g) of Tuna salad sandwich on white?
3 × 1 large (810 g) of Tuna salad sandwich on white has 1766 kcal, with 79.9 g protein, 140.4 g carbohydrate and 95.3 g fat.
How many calories are in 4 × 1 large (1080 g) of Tuna salad sandwich on white?
4 × 1 large (1080 g) of Tuna salad sandwich on white has 2354 kcal, with 106.5 g protein, 187.2 g carbohydrate and 127 g fat.
Source: FNDDS (USDA) 27550720 · per 100 g · carbohydrate per EU label, fibre excluded
