Know what’s on your plate
Hot pot
Calories & nutrition
lamb/beef with potatoes, retail, reheated
MR
CoFID 19-522
108
caloriesper 100 g
Protein7.2 g
Carbs10.6 g
Fat4.4 g
Nutrition facts
Per 100 g% DV- Calories 108 kcal —
- Protein 7.2 g 14%
- Carbohydrate 10.6 g 4%
- Fat 4.4 g 6%
- Saturated fat 1.7 g 9%
- Fibre 1.9 g 7%
- Sugars 1 g —
- Sodium 200 mg 9%
Vitamins & minerals
Per 100 g% DVVitamins
- Thiamin (B1) 0.43 mg 36%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 1.5 mg 9%
- Vitamin B6 0.29 mg 17%
- Folate (B9) 25 µg 6%
- Vitamin B12 1 µg 42%
Minerals
- Calcium 17 mg 1%
- Iron 0.8 mg 4%
- Magnesium 16 mg 4%
- Phosphorus 80 mg 6%
- Potassium 260 mg 6%
- Zinc 1.3 mg 12%
- Copper 0.07 mg 8%
- Manganese 0.08 mg 3%
Questions about Hot pot
How many calories are in 100 g of Hot pot?
100 g of Hot pot has 108 kcal, with 7.2 g protein, 10.6 g carbohydrate and 4.4 g fat.
Source: CoFID (UK) 19-522 · per 100 g · carbohydrate per EU label, fibre excluded
