Få styr på, hvad der er på din tallerken
Minced meat and mashed potato casserole, pirkka, ready meal
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 120 kcal —
- Protein 5 g 10%
- Kulhydrat 9,6 g 3%
- Fedt 6,7 g 9%
- Mættet fedt 2,8 g 14%
- Kostfibre 0,7 g 3%
- Sukkerarter 1,8 g —
- Natrium 311 mg 14%
- Kolesterol 21 mg 7%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 10,5 µg 1%
- C-vitamin 3,5 mg 4%
- D-vitamin 0,12 µg 1%
- E-vitamin 0,6 mg 4%
- K-vitamin 4,7 µg 4%
- Thiamin (B1) 0,1 mg 8%
- Riboflavin (B2) 0,1 mg 8%
- Niacin (B3) 1 mg 6%
- B6-vitamin 0,13 mg 8%
- Folat (B9) 12,6 µg 3%
- B12-vitamin 0,26 µg 11%
Mineraler
- Calcium 46,7 mg 4%
- Jern 0,59 mg 3%
- Magnesium 20,2 mg 5%
- Fosfor 80,5 mg 6%
- Kalium 284 mg 6%
- Zink 0,86 mg 8%
- Kobber 0,06 mg 7%
- Mangan 0,12 mg 5%
- Selen 4,7 µg 9%
- Jod 6,8 µg 5%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 120 | 5 g | 9,6 g | 6,7 g |
| 50 g | 50 g | 60 | 2,5 g | 4,8 g | 3,3 g |
| 150 g | 150 g | 180 | 7,5 g | 14 g | 10 g |
| 200 g | 200 g | 240 | 9,9 g | 19 g | 13 g |
| 250 g | 250 g | 300 | 12 g | 24 g | 17 g |
Lignende madvarer
- Beef mince and mashed potato casserole atria ready meal134 kcal / 100 g
- Beef mince and mashed potato casserole saarioinen ready meal128 kcal / 100 g
- Minced meat and mashed potato casserole lidl ready meal131 kcal / 100 g
- Minced meat and mashed potato casserole kokkikartano snellman ready meal105 kcal / 100 g
- Chicken and potato casserole pirkka ready meal82 kcal / 100 g
- Meat and potato casserole saarioinen ready meal84 kcal / 100 g
- Ham and mashed potato casserole saarioinen ready meal105 kcal / 100 g
- Liver casserole pirkka/saarioinen ready meal194 kcal / 100 g
- Pork beef mince and mashed potato casserole low-fat milk124 kcal / 100 g
- Reindeer and potato casserole saarioinen ready meal139 kcal / 100 g
Spørgsmål om Minced meat and mashed potato casserole, pirkka, ready meal
Hvor mange kalorier er der i 100 g Minced meat and mashed potato casserole, pirkka, ready meal?
100 g Minced meat and mashed potato casserole, pirkka, ready meal indeholder 120 kcal, 5 g protein, 9,6 g kulhydrat og 6,7 g fedt.
Hvor mange kalorier er der i 50 g Minced meat and mashed potato casserole, pirkka, ready meal?
50 g Minced meat and mashed potato casserole, pirkka, ready meal indeholder 60 kcal, 2,5 g protein, 4,8 g kulhydrat og 3,3 g fedt.
Hvor mange kalorier er der i 150 g Minced meat and mashed potato casserole, pirkka, ready meal?
150 g Minced meat and mashed potato casserole, pirkka, ready meal indeholder 180 kcal, 7,5 g protein, 14 g kulhydrat og 10 g fedt.
Hvor mange kalorier er der i 200 g Minced meat and mashed potato casserole, pirkka, ready meal?
200 g Minced meat and mashed potato casserole, pirkka, ready meal indeholder 240 kcal, 9,9 g protein, 19 g kulhydrat og 13 g fedt.
Hvor mange kalorier er der i 250 g Minced meat and mashed potato casserole, pirkka, ready meal?
250 g Minced meat and mashed potato casserole, pirkka, ready meal indeholder 300 kcal, 12 g protein, 24 g kulhydrat og 17 g fedt.
Kilde: Fineli (Finland) 31955 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
