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Minced meat and potato casserole, lean steak mince, bouillon
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 99 kcal —
- Protein 7 g 14%
- Kulhydrat 9,3 g 3%
- Fedt 3,5 g 4%
- Mættet fedt 1,1 g 6%
- Kostfibre 0,7 g 3%
- Sukkerarter 0,7 g —
- Natrium 309 mg 13%
- Kolesterol 47,9 mg 16%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 26,8 µg 3%
- C-vitamin 3,5 mg 4%
- D-vitamin 0,28 µg 1%
- E-vitamin 0,34 mg 2%
- K-vitamin 1,8 µg 1%
- Thiamin (B1) 0,1 mg 8%
- Riboflavin (B2) 0,09 mg 7%
- Niacin (B3) 1,6 mg 10%
- B6-vitamin 0,17 mg 10%
- Folat (B9) 14,6 µg 4%
- B12-vitamin 0,46 µg 19%
Mineraler
- Calcium 13,4 mg 1%
- Jern 1,2 mg 7%
- Magnesium 19,2 mg 5%
- Fosfor 94,1 mg 8%
- Kalium 343 mg 7%
- Zink 1,1 mg 10%
- Kobber 0,07 mg 8%
- Mangan 0,13 mg 6%
- Selen 7,3 µg 13%
- Jod 16,4 µg 11%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 99 | 7 g | 9,3 g | 3,5 g |
| 50 g | 50 g | 50 | 3,5 g | 4,6 g | 1,7 g |
| 150 g | 150 g | 149 | 10 g | 14 g | 5,2 g |
| 200 g | 200 g | 198 | 14 g | 19 g | 6,9 g |
| 250 g | 250 g | 248 | 17 g | 23 g | 8,7 g |
Lignende madvarer
- Minced meat and potato casserole lean steak mince milk105 kcal / 100 g
- Beef and potato casserole bouillon88 kcal / 100 g
- Beef mince and mashed potato casserole low-fat milk115 kcal / 100 g
- Minced meat and potato casserole pork beef mince milk125 kcal / 100 g
- Pork beef mince and mashed potato casserole low-fat milk124 kcal / 100 g
- Cabbage carrot and lean steak mince casserole beef stock86 kcal / 100 g
- Pork and potato casserole low-fat milk123 kcal / 100 g
- Moussaka pork-beef mince potatoes low-fat milk143 kcal / 100 g
- Moussaka beef steak mince90 kcal / 100 g
- Meat and potato casserole saarioinen ready meal84 kcal / 100 g
Spørgsmål om Minced meat and potato casserole, lean steak mince, bouillon
Hvor mange kalorier er der i 100 g Minced meat and potato casserole, lean steak mince, bouillon?
100 g Minced meat and potato casserole, lean steak mince, bouillon indeholder 99 kcal, 7 g protein, 9,3 g kulhydrat og 3,5 g fedt.
Hvor mange kalorier er der i 50 g Minced meat and potato casserole, lean steak mince, bouillon?
50 g Minced meat and potato casserole, lean steak mince, bouillon indeholder 50 kcal, 3,5 g protein, 4,6 g kulhydrat og 1,7 g fedt.
Hvor mange kalorier er der i 150 g Minced meat and potato casserole, lean steak mince, bouillon?
150 g Minced meat and potato casserole, lean steak mince, bouillon indeholder 149 kcal, 10 g protein, 14 g kulhydrat og 5,2 g fedt.
Hvor mange kalorier er der i 200 g Minced meat and potato casserole, lean steak mince, bouillon?
200 g Minced meat and potato casserole, lean steak mince, bouillon indeholder 198 kcal, 14 g protein, 19 g kulhydrat og 6,9 g fedt.
Hvor mange kalorier er der i 250 g Minced meat and potato casserole, lean steak mince, bouillon?
250 g Minced meat and potato casserole, lean steak mince, bouillon indeholder 248 kcal, 17 g protein, 23 g kulhydrat og 8,7 g fedt.
Kilde: Fineli (Finland) 29277 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
