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Minced meat and mashed potato casserole, lidl, ready meal
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 131 kcal —
- Protein 5,5 g 11%
- Kulhydrat 13 g 5%
- Fedt 6,2 g 8%
- Mættet fedt 2,7 g 13%
- Kostfibre 0,9 g 3%
- Sukkerarter 1,5 g —
- Natrium 349 mg 15%
- Kolesterol 12,6 mg 4%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 10,9 µg 1%
- C-vitamin 3,4 mg 4%
- D-vitamin 0,04 µg 0%
- E-vitamin 0,37 mg 2%
- K-vitamin 3,2 µg 3%
- Thiamin (B1) 0,04 mg 3%
- Riboflavin (B2) 0,08 mg 6%
- Niacin (B3) 1,6 mg 10%
- B6-vitamin 0,17 mg 10%
- Folat (B9) 15,6 µg 4%
- B12-vitamin 0,27 µg 11%
Mineraler
- Calcium 35,2 mg 3%
- Jern 0,67 mg 4%
- Magnesium 19,2 mg 5%
- Fosfor 76,1 mg 6%
- Kalium 279 mg 6%
- Zink 1,4 mg 13%
- Kobber 0,07 mg 8%
- Mangan 0,14 mg 6%
- Selen 4,2 µg 8%
- Jod 4,3 µg 3%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 131 | 5,5 g | 13 g | 6,2 g |
| 50 g | 50 g | 66 | 2,7 g | 6,3 g | 3,1 g |
| 150 g | 150 g | 197 | 8,2 g | 19 g | 9,3 g |
| 200 g | 200 g | 262 | 11 g | 25 g | 12 g |
| 250 g | 250 g | 328 | 14 g | 32 g | 16 g |
Lignende madvarer
- Minced meat and mashed potato casserole kokkikartano snellman ready meal105 kcal / 100 g
- Minced meat and mashed potato casserole pirkka ready meal120 kcal / 100 g
- Beef mince and mashed potato casserole saarioinen ready meal128 kcal / 100 g
- Beef mince and mashed potato casserole atria ready meal134 kcal / 100 g
- Meat and potato casserole saarioinen ready meal84 kcal / 100 g
- Liver casserole kartanon lidl ready meal144 kcal / 100 g
- Ham and mashed potato casserole saarioinen ready meal105 kcal / 100 g
- Reindeer and potato casserole saarioinen ready meal139 kcal / 100 g
- Pork beef mince and mashed potato casserole low-fat milk124 kcal / 100 g
- Chicken and potato casserole pirkka ready meal82 kcal / 100 g
Spørgsmål om Minced meat and mashed potato casserole, lidl, ready meal
Hvor mange kalorier er der i 100 g Minced meat and mashed potato casserole, lidl, ready meal?
100 g Minced meat and mashed potato casserole, lidl, ready meal indeholder 131 kcal, 5,5 g protein, 13 g kulhydrat og 6,2 g fedt.
Hvor mange kalorier er der i 50 g Minced meat and mashed potato casserole, lidl, ready meal?
50 g Minced meat and mashed potato casserole, lidl, ready meal indeholder 66 kcal, 2,7 g protein, 6,3 g kulhydrat og 3,1 g fedt.
Hvor mange kalorier er der i 150 g Minced meat and mashed potato casserole, lidl, ready meal?
150 g Minced meat and mashed potato casserole, lidl, ready meal indeholder 197 kcal, 8,2 g protein, 19 g kulhydrat og 9,3 g fedt.
Hvor mange kalorier er der i 200 g Minced meat and mashed potato casserole, lidl, ready meal?
200 g Minced meat and mashed potato casserole, lidl, ready meal indeholder 262 kcal, 11 g protein, 25 g kulhydrat og 12 g fedt.
Hvor mange kalorier er der i 250 g Minced meat and mashed potato casserole, lidl, ready meal?
250 g Minced meat and mashed potato casserole, lidl, ready meal indeholder 328 kcal, 14 g protein, 32 g kulhydrat og 16 g fedt.
Kilde: Fineli (Finland) 33029 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
