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Minced meat and mashed potato casserole, kokkikartano snellman, ready meal
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 105 kcal —
- Protein 4,4 g 9%
- Kulhydrat 11 g 4%
- Fedt 4,5 g 6%
- Mættet fedt 2,5 g 13%
- Kostfibre 0,9 g 3%
- Sukkerarter 1,6 g —
- Natrium 390 mg 17%
- Kolesterol 13,4 mg 4%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 24,2 µg 3%
- C-vitamin 4,5 mg 5%
- D-vitamin 0,04 µg 0%
- E-vitamin 0,15 mg 1%
- K-vitamin 1,5 µg 1%
- Thiamin (B1) 0,11 mg 9%
- Riboflavin (B2) 0,07 mg 5%
- Niacin (B3) 1,1 mg 7%
- B6-vitamin 0,14 mg 8%
- Folat (B9) 12 µg 3%
- B12-vitamin 0,22 µg 9%
Mineraler
- Calcium 31,7 mg 2%
- Jern 0,73 mg 4%
- Magnesium 21,3 mg 5%
- Fosfor 71 mg 6%
- Kalium 287 mg 6%
- Zink 0,97 mg 9%
- Kobber 0,07 mg 8%
- Mangan 0,15 mg 7%
- Selen 3,2 µg 6%
- Jod 5 µg 3%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 105 | 4,4 g | 11 g | 4,5 g |
| 50 g | 50 g | 53 | 2,2 g | 5,3 g | 2,3 g |
| 150 g | 150 g | 158 | 6,6 g | 16 g | 6,8 g |
| 200 g | 200 g | 210 | 8,8 g | 21 g | 9,1 g |
| 250 g | 250 g | 263 | 11 g | 27 g | 11 g |
Lignende madvarer
- Minced meat potato casserole kokkikartano snellman ready meal118 kcal / 100 g
- Beef mince and mashed potato casserole saarioinen ready meal128 kcal / 100 g
- Minced meat and mashed potato casserole lidl ready meal131 kcal / 100 g
- Beef mince and mashed potato casserole atria ready meal134 kcal / 100 g
- Meat and potato casserole saarioinen ready meal84 kcal / 100 g
- Ham and potato casserole kokkikartano snellman ready meal116 kcal / 100 g
- Ham and mashed potato casserole saarioinen ready meal105 kcal / 100 g
- Cabbage casserole beef kokkikartano snellman ready meal89 kcal / 100 g
- Reindeer and potato casserole saarioinen ready meal139 kcal / 100 g
- Pork beef mince and mashed potato casserole low-fat milk124 kcal / 100 g
Spørgsmål om Minced meat and mashed potato casserole, kokkikartano snellman, ready meal
Hvor mange kalorier er der i 100 g Minced meat and mashed potato casserole, kokkikartano snellman, ready meal?
100 g Minced meat and mashed potato casserole, kokkikartano snellman, ready meal indeholder 105 kcal, 4,4 g protein, 11 g kulhydrat og 4,5 g fedt.
Hvor mange kalorier er der i 50 g Minced meat and mashed potato casserole, kokkikartano snellman, ready meal?
50 g Minced meat and mashed potato casserole, kokkikartano snellman, ready meal indeholder 53 kcal, 2,2 g protein, 5,3 g kulhydrat og 2,3 g fedt.
Hvor mange kalorier er der i 150 g Minced meat and mashed potato casserole, kokkikartano snellman, ready meal?
150 g Minced meat and mashed potato casserole, kokkikartano snellman, ready meal indeholder 158 kcal, 6,6 g protein, 16 g kulhydrat og 6,8 g fedt.
Hvor mange kalorier er der i 200 g Minced meat and mashed potato casserole, kokkikartano snellman, ready meal?
200 g Minced meat and mashed potato casserole, kokkikartano snellman, ready meal indeholder 210 kcal, 8,8 g protein, 21 g kulhydrat og 9,1 g fedt.
Hvor mange kalorier er der i 250 g Minced meat and mashed potato casserole, kokkikartano snellman, ready meal?
250 g Minced meat and mashed potato casserole, kokkikartano snellman, ready meal indeholder 263 kcal, 11 g protein, 27 g kulhydrat og 11 g fedt.
Kilde: Fineli (Finland) 32806 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
