Få styr på, hvad der er på din tallerken

Chicken, thigh, flesh, lean, fresh, stewed or boiled, no salt and fat added

Kalorier og næringsindhold

166
kalorierkcal pr. 100 g
Protein26 g
Kulhydrat0 g
Fedt6,8 g

Næringsindhold

Pr. 100 g% RI
  • Kalorier 166 kcal —
  • Protein 26 g 52%
  • Kulhydrat 0 g 0%
  • Fedt 6,8 g 9%
  • Mættet fedt 2,1 g 10%
  • Kostfibre 0 g 0%
  • Sukkerarter 0 g —
  • Natrium 107 mg 5%

Vitaminer og mineraler

Pr. 100 g% RI

Vitaminer

  • A-vitamin 16 µg 2%
  • C-vitamin 3 mg 3%
  • D-vitamin 0,64 µg 3%
  • E-vitamin 0,96 mg 6%
  • Thiamin (B1) 0,15 mg 13%
  • Riboflavin (B2) 0,31 mg 24%
  • Niacin (B3) 10 mg 63%
  • B6-vitamin 0,3 mg 18%
  • Folat (B9) 11 µg 3%
  • B12-vitamin 0,46 µg 19%

Mineraler

  • Calcium 9 mg 1%
  • Jern 0,85 mg 5%
  • Fosfor 190 mg 15%
  • Kalium 256 mg 5%
  • Zink 2,1 mg 19%
  • Selen 31 µg 56%
  • Jod 0,73 µg 0%

Kalorier pr. portion

PortionVægtKalorierProteinKulhydratFedt
100 g100 g16626 g0 g6,8 g
50 g50 g8313 g0 g3,4 g
150 g150 g24939 g0 g10 g
200 g200 g33252 g0 g14 g
250 g250 g41566 g0 g17 g

Spørgsmål om Chicken, thigh, flesh, lean, fresh, stewed or boiled, no salt and fat added

Hvor mange kalorier er der i 100 g Chicken, thigh, flesh, lean, fresh, stewed or boiled, no salt and fat added?

100 g Chicken, thigh, flesh, lean, fresh, stewed or boiled, no salt and fat added indeholder 166 kcal, 26 g protein, 0 g kulhydrat og 6,8 g fedt.

Hvor mange kalorier er der i 50 g Chicken, thigh, flesh, lean, fresh, stewed or boiled, no salt and fat added?

50 g Chicken, thigh, flesh, lean, fresh, stewed or boiled, no salt and fat added indeholder 83 kcal, 13 g protein, 0 g kulhydrat og 3,4 g fedt.

Hvor mange kalorier er der i 150 g Chicken, thigh, flesh, lean, fresh, stewed or boiled, no salt and fat added?

150 g Chicken, thigh, flesh, lean, fresh, stewed or boiled, no salt and fat added indeholder 249 kcal, 39 g protein, 0 g kulhydrat og 10 g fedt.

Hvor mange kalorier er der i 200 g Chicken, thigh, flesh, lean, fresh, stewed or boiled, no salt and fat added?

200 g Chicken, thigh, flesh, lean, fresh, stewed or boiled, no salt and fat added indeholder 332 kcal, 52 g protein, 0 g kulhydrat og 14 g fedt.

Hvor mange kalorier er der i 250 g Chicken, thigh, flesh, lean, fresh, stewed or boiled, no salt and fat added?

250 g Chicken, thigh, flesh, lean, fresh, stewed or boiled, no salt and fat added indeholder 415 kcal, 66 g protein, 0 g kulhydrat og 17 g fedt.

Kilde: FOODfiles (New Zealand) M10054 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet