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Chicken, thigh, flesh, fresh, baked or roasted (skin removed before eaten), no salt or fat added
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 180 kcal —
- Protein 24 g 48%
- Kulhydrat 0 g 0%
- Fedt 9,3 g 12%
- Mættet fedt 2,7 g 14%
- Kostfibre 0 g 0%
- Sukkerarter 0 g —
- Natrium 80 mg 3%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 24 µg 3%
- C-vitamin 2,1 mg 2%
- D-vitamin 0,49 µg 2%
- E-vitamin 0,93 mg 6%
- Thiamin (B1) 0,15 mg 13%
- Riboflavin (B2) 0,28 mg 22%
- Niacin (B3) 11 mg 69%
- B6-vitamin 0,36 mg 21%
- Folat (B9) 16 µg 4%
- B12-vitamin 0,65 µg 27%
Mineraler
- Calcium 12 mg 1%
- Jern 0,82 mg 5%
- Fosfor 188 mg 15%
- Kalium 270 mg 6%
- Zink 1,9 mg 17%
- Selen 30 µg 55%
- Jod 0 µg 0%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 180 | 24 g | 0 g | 9,3 g |
| 50 g | 50 g | 90 | 12 g | 0 g | 4,7 g |
| 150 g | 150 g | 270 | 36 g | 0 g | 14 g |
| 200 g | 200 g | 360 | 48 g | 0 g | 19 g |
| 250 g | 250 g | 450 | 60 g | 0 g | 23 g |
Lignende madvarer
Spørgsmål om Chicken, thigh, flesh, fresh, baked or roasted (skin removed before eaten), no salt or fat added
Hvor mange kalorier er der i 100 g Chicken, thigh, flesh, fresh, baked or roasted (skin removed before eaten), no salt or fat added?
100 g Chicken, thigh, flesh, fresh, baked or roasted (skin removed before eaten), no salt or fat added indeholder 180 kcal, 24 g protein, 0 g kulhydrat og 9,3 g fedt.
Hvor mange kalorier er der i 50 g Chicken, thigh, flesh, fresh, baked or roasted (skin removed before eaten), no salt or fat added?
50 g Chicken, thigh, flesh, fresh, baked or roasted (skin removed before eaten), no salt or fat added indeholder 90 kcal, 12 g protein, 0 g kulhydrat og 4,7 g fedt.
Hvor mange kalorier er der i 150 g Chicken, thigh, flesh, fresh, baked or roasted (skin removed before eaten), no salt or fat added?
150 g Chicken, thigh, flesh, fresh, baked or roasted (skin removed before eaten), no salt or fat added indeholder 270 kcal, 36 g protein, 0 g kulhydrat og 14 g fedt.
Hvor mange kalorier er der i 200 g Chicken, thigh, flesh, fresh, baked or roasted (skin removed before eaten), no salt or fat added?
200 g Chicken, thigh, flesh, fresh, baked or roasted (skin removed before eaten), no salt or fat added indeholder 360 kcal, 48 g protein, 0 g kulhydrat og 19 g fedt.
Hvor mange kalorier er der i 250 g Chicken, thigh, flesh, fresh, baked or roasted (skin removed before eaten), no salt or fat added?
250 g Chicken, thigh, flesh, fresh, baked or roasted (skin removed before eaten), no salt or fat added indeholder 450 kcal, 60 g protein, 0 g kulhydrat og 23 g fedt.
Kilde: FOODfiles (New Zealand) M10014 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
