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Chicken, thigh, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt and fat added
Kalorier og næringsindhold
Næringsindhold
Pr. 100 g% RI- Kalorier 241 kcal —
- Protein 24 g 48%
- Kulhydrat 0 g 0%
- Fedt 16 g 21%
- Mættet fedt 3,9 g 19%
- Kostfibre 0 g 0%
- Sukkerarter 0 g —
- Natrium 83 mg 4%
Vitaminer og mineraler
Pr. 100 g% RIVitaminer
- A-vitamin 36 µg 4%
- C-vitamin 0 mg 0%
- D-vitamin 0,56 µg 3%
- E-vitamin 0,96 mg 6%
- Thiamin (B1) 0,14 mg 12%
- Riboflavin (B2) 0,26 mg 20%
- Niacin (B3) 10 mg 63%
- B6-vitamin 0,32 mg 19%
- Folat (B9) 15 µg 4%
- B12-vitamin 0,75 µg 31%
Mineraler
- Calcium 12 mg 1%
- Jern 0,84 mg 5%
- Fosfor 192 mg 15%
- Kalium 276 mg 6%
- Zink 1,8 mg 17%
- Selen 29 µg 53%
- Jod 1,6 µg 1%
Kalorier pr. portion
| Portion | Vægt | Kalorier | Protein | Kulhydrat | Fedt |
|---|---|---|---|---|---|
| 100 g | 100 g | 241 | 24 g | 0 g | 16 g |
| 50 g | 50 g | 121 | 12 g | 0 g | 8,2 g |
| 150 g | 150 g | 362 | 36 g | 0 g | 25 g |
| 200 g | 200 g | 482 | 48 g | 0 g | 33 g |
| 250 g | 250 g | 603 | 60 g | 0 g | 41 g |
Lignende madvarer
- Chicken thigh180 kcal / 100 g
- Chicken thigh129 kcal / 100 g
- Turkey flesh162 kcal / 100 g
- Kyllingelårstegt, uden olie, usaltet232 kcal / 100 g
- Chicken drumstick with skin without oil250 kcal / 100 g
- Pork leg roast174 kcal / 100 g
- Chicken breast without skin without oil unsalted153 kcal / 100 g
- Pork leg shank258 kcal / 100 g
- Kyllingelårkød med skindkylling eller suppehoppe, kogt, stegt184 kcal / 100 g
- Kylling kød og skind grillstegt194 kcal / 100 g
Spørgsmål om Chicken, thigh, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt and fat added
Hvor mange kalorier er der i 100 g Chicken, thigh, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt and fat added?
100 g Chicken, thigh, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt and fat added indeholder 241 kcal, 24 g protein, 0 g kulhydrat og 16 g fedt.
Hvor mange kalorier er der i 50 g Chicken, thigh, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt and fat added?
50 g Chicken, thigh, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt and fat added indeholder 121 kcal, 12 g protein, 0 g kulhydrat og 8,2 g fedt.
Hvor mange kalorier er der i 150 g Chicken, thigh, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt and fat added?
150 g Chicken, thigh, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt and fat added indeholder 362 kcal, 36 g protein, 0 g kulhydrat og 25 g fedt.
Hvor mange kalorier er der i 200 g Chicken, thigh, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt and fat added?
200 g Chicken, thigh, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt and fat added indeholder 482 kcal, 48 g protein, 0 g kulhydrat og 33 g fedt.
Hvor mange kalorier er der i 250 g Chicken, thigh, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt and fat added?
250 g Chicken, thigh, flesh, lean, separable fat & skin, fresh, baked or roasted, no salt and fat added indeholder 603 kcal, 60 g protein, 0 g kulhydrat og 41 g fedt.
Kilde: FOODfiles (New Zealand) M10057 · pr. 100 g · kulhydrat efter EU-mærkning, kostfibre ikke medregnet
