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Wheat bread, with coarse meal, for toasting, industrially produced
Calorii și informații nutriționale
Informații nutriționale
Per 100 g% din VNR- Calorii 259 kcal —
- Proteine 9,2 g 18%
- Glucide 46 g 17%
- Grăsimi 3,2 g 4%
- Grăsimi saturate 0,9 g 4%
- Fibre 4,1 g 15%
- Zaharuri 3,1 g —
- Sodiu 430 mg 19%
- Colesterol 0 mg 0%
Vitamine și minerale
Per 100 g% din VNRVitamine
- Vitamina A 0 µg 0%
- Vitamina C 0 mg 0%
- Vitamina D 0 µg 0%
- Vitamina E 0,5 mg 3%
- Tiamină (B1) 0,18 mg 15%
- Riboflavină (B2) 0,06 mg 5%
- Niacină (B3) 1,7 mg 11%
- Acid pantotenic (B5) 0,29 mg 6%
- Vitamina B6 0,1 mg 6%
- Biotină (B7) 2,9 µg 10%
- Folat (B9) 30,5 µg 8%
- Vitamina B12 0 µg 0%
- Colină 22 mg 4%
Minerale
- Calciu 48,3 mg 4%
- Fier 1,2 mg 7%
- Magneziu 27,4 mg 7%
- Fosfor 110 mg 9%
- Potasiu 140 mg 3%
- Zinc 0,85 mg 8%
- Cupru 0,12 mg 14%
- Mangan 0,66 mg 28%
- Seleniu 2,4 µg 4%
- Iod 24,5 µg 16%
Calorii per porție
| Porție | Greutate | Calorii | Proteine | Glucide | Grăsimi |
|---|---|---|---|---|---|
| 100 g | 100 g | 259 | 9,2 g | 46 g | 3,2 g |
| 50 g | 50 g | 129 | 4,6 g | 23 g | 1,6 g |
| 150 g | 150 g | 388 | 14 g | 69 g | 4,8 g |
| 200 g | 200 g | 517 | 18 g | 93 g | 6,4 g |
| 250 g | 250 g | 647 | 23 g | 116 g | 8 g |
Alimente similare
- Wheat bread for toasting industrially produced258 kcal / 100 g
- Wheat bread with coarse meal industrially produced257 kcal / 100 g
- Industrially produced wholw grain white wheat wheat bread226 kcal / 100 g
- Industrially produced wheat with coarse meal rolls245 kcal / 100 g
- Rye bread fine with wheat flour industrially produced215 kcal / 100 g
- Rye bread fine with wheat flour and high fat seeds industrially produced238 kcal / 100 g
- Bread for toasting wholemeal271 kcal / 100 g
- Industrially produced high fat seeds wheat with coarse meal rolls283 kcal / 100 g
- Crispbread knackebrot wheat coarse376 kcal / 100 g
- Baguette with rye industrially produced262 kcal / 100 g
Întrebări despre Wheat bread, with coarse meal, for toasting, industrially produced
Câte calorii are 100 g de Wheat bread, with coarse meal, for toasting, industrially produced?
100 g de Wheat bread, with coarse meal, for toasting, industrially produced are 259 kcal, 9,2 g proteine, 46 g glucide și 3,2 g grăsimi.
Câte calorii are 50 g de Wheat bread, with coarse meal, for toasting, industrially produced?
50 g de Wheat bread, with coarse meal, for toasting, industrially produced are 129 kcal, 4,6 g proteine, 23 g glucide și 1,6 g grăsimi.
Câte calorii are 150 g de Wheat bread, with coarse meal, for toasting, industrially produced?
150 g de Wheat bread, with coarse meal, for toasting, industrially produced are 388 kcal, 14 g proteine, 69 g glucide și 4,8 g grăsimi.
Câte calorii are 200 g de Wheat bread, with coarse meal, for toasting, industrially produced?
200 g de Wheat bread, with coarse meal, for toasting, industrially produced are 517 kcal, 18 g proteine, 93 g glucide și 6,4 g grăsimi.
Câte calorii are 250 g de Wheat bread, with coarse meal, for toasting, industrially produced?
250 g de Wheat bread, with coarse meal, for toasting, industrially produced are 647 kcal, 23 g proteine, 116 g glucide și 8 g grăsimi.
Sursa: Frida (Denmark) 745 · per 100 g · glucidele conform etichetei UE, fără fibre
