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Rye bread, fine with wheat flour and high fat seeds, industrially produced
Calorii și informații nutriționale
Informații nutriționale
Per 100 g% din VNR- Calorii 238 kcal —
- Proteine 8,1 g 16%
- Glucide 37 g 13%
- Grăsimi 4,6 g 6%
- Grăsimi saturate 0,6 g 3%
- Fibre 8 g 29%
- Zaharuri 3,9 g —
- Sodiu 475 mg 21%
- Colesterol 0 mg 0%
Vitamine și minerale
Per 100 g% din VNRVitamine
- Vitamina A 0 µg 0%
- Vitamina C 0 mg 0%
- Vitamina D 0 µg 0%
- Vitamina E 0,2 mg 1%
- Tiamină (B1) 0,2 mg 17%
- Riboflavină (B2) 0,06 mg 5%
- Niacină (B3) 1,1 mg 7%
- Acid pantotenic (B5) 0,23 mg 5%
- Vitamina B6 0,12 mg 7%
- Folat (B9) 21,5 µg 5%
- Vitamina B12 0 µg 0%
Minerale
- Calciu 37,9 mg 3%
- Fier 1,5 mg 8%
- Magneziu 46,5 mg 11%
- Fosfor 137 mg 11%
- Potasiu 195 mg 4%
- Zinc 1,2 mg 11%
- Cupru 0,22 mg 24%
- Mangan 0,88 mg 38%
- Seleniu 6,3 µg 11%
- Iod 26,8 µg 18%
Calorii per porție
| Porție | Greutate | Calorii | Proteine | Glucide | Grăsimi |
|---|---|---|---|---|---|
| 100 g | 100 g | 238 | 8,1 g | 37 g | 4,6 g |
| 50 g | 50 g | 119 | 4 g | 19 g | 2,3 g |
| 150 g | 150 g | 356 | 12 g | 56 g | 6,8 g |
| 200 g | 200 g | 475 | 16 g | 74 g | 9,1 g |
| 250 g | 250 g | 594 | 20 g | 93 g | 11 g |
Alimente similare
- Rye bread with siftings and high fat seeds industrially produced229 kcal / 100 g
- Rye bread fine with wheat flour industrially produced215 kcal / 100 g
- Baguette wheat with rye high fat seeds industrially produced273 kcal / 100 g
- Wheat bread high fat seeds industrially produced270 kcal / 100 g
- Wheat bread sandwich/toast type high fat seeds industrially produced274 kcal / 100 g
- Industrially produced high fat seeds wheat with coarse meal rolls283 kcal / 100 g
- Baguette with rye industrially produced262 kcal / 100 g
- Industrially produced wholw grain white wheat wheat bread226 kcal / 100 g
- Pâine de grâu și secară cu semințe oleaginoasepeste 50% și sub 90% grâu236 kcal / 100 g
- Industrially produced wheat with coarse meal rolls245 kcal / 100 g
Întrebări despre Rye bread, fine with wheat flour and high fat seeds, industrially produced
Câte calorii are 100 g de Rye bread, fine with wheat flour and high fat seeds, industrially produced?
100 g de Rye bread, fine with wheat flour and high fat seeds, industrially produced are 238 kcal, 8,1 g proteine, 37 g glucide și 4,6 g grăsimi.
Câte calorii are 50 g de Rye bread, fine with wheat flour and high fat seeds, industrially produced?
50 g de Rye bread, fine with wheat flour and high fat seeds, industrially produced are 119 kcal, 4 g proteine, 19 g glucide și 2,3 g grăsimi.
Câte calorii are 150 g de Rye bread, fine with wheat flour and high fat seeds, industrially produced?
150 g de Rye bread, fine with wheat flour and high fat seeds, industrially produced are 356 kcal, 12 g proteine, 56 g glucide și 6,8 g grăsimi.
Câte calorii are 200 g de Rye bread, fine with wheat flour and high fat seeds, industrially produced?
200 g de Rye bread, fine with wheat flour and high fat seeds, industrially produced are 475 kcal, 16 g proteine, 74 g glucide și 9,1 g grăsimi.
Câte calorii are 250 g de Rye bread, fine with wheat flour and high fat seeds, industrially produced?
250 g de Rye bread, fine with wheat flour and high fat seeds, industrially produced are 594 kcal, 20 g proteine, 93 g glucide și 11 g grăsimi.
Sursa: Frida (Denmark) 837 · per 100 g · glucidele conform etichetei UE, fără fibre
