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Bread, wheat, white wheat, wholw grain, industrially produced
Calorii și informații nutriționale
Informații nutriționale
Per 100 g% din VNR- Calorii 226 kcal —
- Proteine 8,6 g 17%
- Glucide 40 g 15%
- Grăsimi 1,7 g 2%
- Grăsimi saturate 0,4 g 2%
- Fibre 7,8 g 28%
- Zaharuri 0,5 g —
- Sodiu 486 mg 21%
Vitamine și minerale
Per 100 g% din VNRVitamine
- Vitamina A 0 µg 0%
- Colină 22 mg 4%
Minerale
- Calciu 23,7 mg 2%
- Fier 1,5 mg 8%
- Magneziu 36 mg 9%
- Fosfor 130 mg 10%
- Potasiu 183 mg 4%
- Zinc 1,1 mg 10%
- Cupru 0,16 mg 18%
- Mangan 0,94 mg 41%
- Seleniu 3,7 µg 7%
- Iod 27,4 µg 18%
Calorii per porție
| Porție | Greutate | Calorii | Proteine | Glucide | Grăsimi |
|---|---|---|---|---|---|
| 100 g | 100 g | 226 | 8,6 g | 40 g | 1,7 g |
| 50 g | 50 g | 113 | 4,3 g | 20 g | 0,9 g |
| 150 g | 150 g | 339 | 13 g | 60 g | 2,6 g |
| 200 g | 200 g | 452 | 17 g | 80 g | 3,4 g |
| 250 g | 250 g | 565 | 22 g | 100 g | 4,3 g |
Alimente similare
- Wheat bread white industrially produced265 kcal / 100 g
- Wheat bread with coarse meal industrially produced257 kcal / 100 g
- Retail bakery wholw grain white wheat wheat bread256 kcal / 100 g
- Industrially produced whole grain white wheat rolls235 kcal / 100 g
- Retail bakery large white bread277 kcal / 100 g
- Rye bread dark whole grains industrially produced198 kcal / 100 g
- Industrially produced wheat with coarse meal rolls245 kcal / 100 g
- Rye bread fine with wheat flour industrially produced215 kcal / 100 g
- Baguette wheat fine industrially produced254 kcal / 100 g
- Baguette with rye industrially produced262 kcal / 100 g
Întrebări despre Bread, wheat, white wheat, wholw grain, industrially produced
Câte calorii are 100 g de Bread, wheat, white wheat, wholw grain, industrially produced?
100 g de Bread, wheat, white wheat, wholw grain, industrially produced are 226 kcal, 8,6 g proteine, 40 g glucide și 1,7 g grăsimi.
Câte calorii are 50 g de Bread, wheat, white wheat, wholw grain, industrially produced?
50 g de Bread, wheat, white wheat, wholw grain, industrially produced are 113 kcal, 4,3 g proteine, 20 g glucide și 0,9 g grăsimi.
Câte calorii are 150 g de Bread, wheat, white wheat, wholw grain, industrially produced?
150 g de Bread, wheat, white wheat, wholw grain, industrially produced are 339 kcal, 13 g proteine, 60 g glucide și 2,6 g grăsimi.
Câte calorii are 200 g de Bread, wheat, white wheat, wholw grain, industrially produced?
200 g de Bread, wheat, white wheat, wholw grain, industrially produced are 452 kcal, 17 g proteine, 80 g glucide și 3,4 g grăsimi.
Câte calorii are 250 g de Bread, wheat, white wheat, wholw grain, industrially produced?
250 g de Bread, wheat, white wheat, wholw grain, industrially produced are 565 kcal, 22 g proteine, 100 g glucide și 4,3 g grăsimi.
Sursa: Frida (Denmark) 1609 · per 100 g · glucidele conform etichetei UE, fără fibre
