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Spaghetti with meat sauce, diet frozen meal
Kalorije in hranilne vrednosti
Hranilne vrednosti
Na 100 g% PDV- Kalorije 113 kcal —
- Beljakovine 5,6 g 11%
- Ogljikovi hidrati 14 g 5%
- Maščobe 3,4 g 4%
- Nasičene maščobe 1 g 5%
- Vlaknine 1,5 g 5%
- Sladkorji 2,9 g —
- Natrij 295 mg 13%
- Holesterol 9 mg 3%
Vitamini in minerali
Na 100 g% PDVVitamini
- Vitamin A 40 µg 4%
- Vitamin C 6,7 mg 7%
- Vitamin D 0 µg 0%
- Vitamin E 0,42 mg 3%
- Vitamin K 6,6 µg 6%
- Tiamin (B1) 0,14 mg 11%
- Riboflavin (B2) 0,1 mg 7%
- Niacin (B3) 1,5 mg 9%
- Vitamin B6 0,1 mg 6%
- Folati (B9) 36 µg 9%
- Vitamin B12 0,28 µg 12%
- Holin 14,7 mg 3%
Minerali
- Kalcij 23 mg 2%
- Železo 0,93 mg 5%
- Magnezij 16 mg 4%
- Fosfor 65 mg 5%
- Kalij 179 mg 4%
- Cink 0,93 mg 8%
- Baker 0,08 mg 9%
- Selen 11,8 µg 21%
Kalorije na porcijo
| Porcija | Teža | Kalorije | Beljakovine | OH | Maščobe |
|---|---|---|---|---|---|
| 100 g | 100 g | 113 | 5,6 g | 14 g | 3,4 g |
| 1 porcija | 298 g | 337 | 17 g | 40 g | 10 g |
| 2 porciji | 596 g | 673 | 33 g | 81 g | 20 g |
| ½ porcije | 149 g | 168 | 8,3 g | 20 g | 5,1 g |
| 3 porcije | 894 g | 1010 | 50 g | 121 g | 30 g |
| 4 porcije | 1192 g | 1347 | 67 g | 162 g | 40 g |
| 50 g | 50 g | 57 | 2,8 g | 6,8 g | 1,7 g |
| 150 g | 150 g | 170 | 8,4 g | 20 g | 5,1 g |
| 200 g | 200 g | 226 | 11 g | 27 g | 6,8 g |
| 250 g | 250 g | 283 | 14 g | 34 g | 8,5 g |
Podobna živila
- Spaghetti and meatballs dinner frozen meal113 kcal / 100 g
- Noodles with vegetables in tomato-based sauce diet frozen meal70 kcal / 100 g
- Lasagna with meat124 kcal / 100 g
- Pasta with tomato-based sauce and meat ready-to-heat139 kcal / 100 g
- Pasta whole grain with tomato-based sauce and meat ready-to-heat134 kcal / 100 g
- Frozen meal spaghetti with bolognese sauce and beef mince122 kcal / 100 g
- Tortellini meat-filled with tomato sauce134 kcal / 100 g
- Tortellini spinach-filled with tomato sauce121 kcal / 100 g
- Ravioli cheese-filled with meat sauce137 kcal / 100 g
- Ravioli meat-filled with tomato sauce or meat sauce148 kcal / 100 g
Vprašanja o živilu Spaghetti with meat sauce, diet frozen meal
Koliko kalorij vsebuje 100 g živila Spaghetti with meat sauce, diet frozen meal?
100 g živila Spaghetti with meat sauce, diet frozen meal vsebuje 113 kcal, 5,6 g beljakovin, 14 g ogljikovih hidratov in 3,4 g maščob.
Koliko kalorij vsebuje 1 porcija (298 g) živila Spaghetti with meat sauce, diet frozen meal?
1 porcija (298 g) živila Spaghetti with meat sauce, diet frozen meal vsebuje 337 kcal, 17 g beljakovin, 40 g ogljikovih hidratov in 10 g maščob.
Koliko kalorij vsebuje 2 porciji (596 g) živila Spaghetti with meat sauce, diet frozen meal?
2 porciji (596 g) živila Spaghetti with meat sauce, diet frozen meal vsebuje 673 kcal, 33 g beljakovin, 81 g ogljikovih hidratov in 20 g maščob.
Koliko kalorij vsebuje ½ porcije (149 g) živila Spaghetti with meat sauce, diet frozen meal?
½ porcije (149 g) živila Spaghetti with meat sauce, diet frozen meal vsebuje 168 kcal, 8,3 g beljakovin, 20 g ogljikovih hidratov in 5,1 g maščob.
Koliko kalorij vsebuje 3 porcije (894 g) živila Spaghetti with meat sauce, diet frozen meal?
3 porcije (894 g) živila Spaghetti with meat sauce, diet frozen meal vsebuje 1010 kcal, 50 g beljakovin, 121 g ogljikovih hidratov in 30 g maščob.
Koliko kalorij vsebuje 4 porcije (1192 g) živila Spaghetti with meat sauce, diet frozen meal?
4 porcije (1192 g) živila Spaghetti with meat sauce, diet frozen meal vsebuje 1347 kcal, 67 g beljakovin, 162 g ogljikovih hidratov in 40 g maščob.
Koliko kalorij vsebuje 50 g živila Spaghetti with meat sauce, diet frozen meal?
50 g živila Spaghetti with meat sauce, diet frozen meal vsebuje 57 kcal, 2,8 g beljakovin, 6,8 g ogljikovih hidratov in 1,7 g maščob.
Koliko kalorij vsebuje 150 g živila Spaghetti with meat sauce, diet frozen meal?
150 g živila Spaghetti with meat sauce, diet frozen meal vsebuje 170 kcal, 8,4 g beljakovin, 20 g ogljikovih hidratov in 5,1 g maščob.
Vir: FNDDS (USDA) 58304060 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin
