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Pizza, with meat other than pepperoni, from school lunch, thin crust

Kalorije in hranilne vrednosti

250
kalorijkcal na 100 g
Beljakovine13 g
OH28 g
Maščobe7,8 g

Hranilne vrednosti

Na 100 g% PDV
  • Kalorije 250 kcal —
  • Beljakovine 13 g 25%
  • Ogljikovi hidrati 28 g 10%
  • Maščobe 7,8 g 10%
  • Nasičene maščobe 3,5 g 17%
  • Vlaknine 3,9 g 14%
  • Sladkorji 7,5 g —
  • Natrij 457 mg 20%
  • Holesterol 25 mg 8%

Vitamini in minerali

Na 100 g% PDV

Vitamini

  • Vitamin A 89 µg 10%
  • Vitamin C 0,6 mg 1%
  • Vitamin D 0 µg 0%
  • Vitamin E 0,81 mg 5%
  • Vitamin K 5,3 µg 4%
  • Tiamin (B1) 0,27 mg 23%
  • Riboflavin (B2) 0,34 mg 26%
  • Niacin (B3) 3,8 mg 23%
  • Vitamin B6 0,19 mg 11%
  • Folati (B9) 71 µg 18%
  • Vitamin B12 2,2 µg 91%
  • Holin 38 mg 7%

Minerali

  • Kalcij 238 mg 18%
  • Železo 2,1 mg 12%
  • Magnezij 52 mg 12%
  • Fosfor 318 mg 25%
  • Kalij 385 mg 8%
  • Cink 2,5 mg 23%
  • Baker 0,1 mg 11%
  • Selen 22,5 µg 41%

Kalorije na porcijo

PorcijaTežaKalorijeBeljakovineOHMaščobe
100 g100 g25013 g28 g7,8 g
1 porcija142 g35518 g40 g11 g
2 porciji284 g71036 g81 g22 g
½ porcije71 g1789 g20 g5,6 g
3 porcije426 g106554 g121 g33 g
4 porcije568 g142072 g161 g45 g
50 g50 g1256,3 g14 g3,9 g
150 g150 g37519 g43 g12 g
200 g200 g50025 g57 g16 g
250 g250 g62532 g71 g20 g

Vprašanja o živilu Pizza, with meat other than pepperoni, from school lunch, thin crust

Koliko kalorij vsebuje 100 g živila Pizza, with meat other than pepperoni, from school lunch, thin crust?

100 g živila Pizza, with meat other than pepperoni, from school lunch, thin crust vsebuje 250 kcal, 13 g beljakovin, 28 g ogljikovih hidratov in 7,8 g maščob.

Koliko kalorij vsebuje 1 porcija (142 g) živila Pizza, with meat other than pepperoni, from school lunch, thin crust?

1 porcija (142 g) živila Pizza, with meat other than pepperoni, from school lunch, thin crust vsebuje 355 kcal, 18 g beljakovin, 40 g ogljikovih hidratov in 11 g maščob.

Koliko kalorij vsebuje 2 porciji (284 g) živila Pizza, with meat other than pepperoni, from school lunch, thin crust?

2 porciji (284 g) živila Pizza, with meat other than pepperoni, from school lunch, thin crust vsebuje 710 kcal, 36 g beljakovin, 81 g ogljikovih hidratov in 22 g maščob.

Koliko kalorij vsebuje ½ porcije (71 g) živila Pizza, with meat other than pepperoni, from school lunch, thin crust?

½ porcije (71 g) živila Pizza, with meat other than pepperoni, from school lunch, thin crust vsebuje 178 kcal, 9 g beljakovin, 20 g ogljikovih hidratov in 5,6 g maščob.

Koliko kalorij vsebuje 3 porcije (426 g) živila Pizza, with meat other than pepperoni, from school lunch, thin crust?

3 porcije (426 g) živila Pizza, with meat other than pepperoni, from school lunch, thin crust vsebuje 1065 kcal, 54 g beljakovin, 121 g ogljikovih hidratov in 33 g maščob.

Koliko kalorij vsebuje 4 porcije (568 g) živila Pizza, with meat other than pepperoni, from school lunch, thin crust?

4 porcije (568 g) živila Pizza, with meat other than pepperoni, from school lunch, thin crust vsebuje 1420 kcal, 72 g beljakovin, 161 g ogljikovih hidratov in 45 g maščob.

Koliko kalorij vsebuje 50 g živila Pizza, with meat other than pepperoni, from school lunch, thin crust?

50 g živila Pizza, with meat other than pepperoni, from school lunch, thin crust vsebuje 125 kcal, 6,3 g beljakovin, 14 g ogljikovih hidratov in 3,9 g maščob.

Koliko kalorij vsebuje 150 g živila Pizza, with meat other than pepperoni, from school lunch, thin crust?

150 g živila Pizza, with meat other than pepperoni, from school lunch, thin crust vsebuje 375 kcal, 19 g beljakovin, 43 g ogljikovih hidratov in 12 g maščob.

Vir: FNDDS (USDA) 58106635 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin