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Pizza, with meat other than pepperoni, from school lunch, medium crust

Kalorije in hranilne vrednosti

254
kalorijkcal na 100 g
Beljakovine13 g
OH27 g
Maščobe8,5 g

Hranilne vrednosti

Na 100 g% PDV
  • Kalorije 254 kcal —
  • Beljakovine 13 g 26%
  • Ogljikovi hidrati 27 g 10%
  • Maščobe 8,5 g 11%
  • Nasičene maščobe 3,9 g 19%
  • Vlaknine 4 g 14%
  • Sladkorji 5,6 g —
  • Natrij 445 mg 19%
  • Holesterol 26 mg 9%

Vitamini in minerali

Na 100 g% PDV

Vitamini

  • Vitamin A 74 µg 8%
  • Vitamin C 0,5 mg 1%
  • Vitamin D 0 µg 0%
  • Vitamin E 0,78 mg 5%
  • Vitamin K 4,3 µg 4%
  • Tiamin (B1) 0,3 mg 25%
  • Riboflavin (B2) 0,33 mg 25%
  • Niacin (B3) 3,9 mg 25%
  • Vitamin B6 0,16 mg 9%
  • Folati (B9) 76 µg 19%
  • Vitamin B12 1,3 µg 53%
  • Holin 33,6 mg 6%

Minerali

  • Kalcij 203 mg 16%
  • Železo 2,2 mg 12%
  • Magnezij 38 mg 9%
  • Fosfor 298 mg 24%
  • Kalij 334 mg 7%
  • Cink 2,1 mg 19%
  • Baker 0,11 mg 12%
  • Selen 23,8 µg 43%

Kalorije na porcijo

PorcijaTežaKalorijeBeljakovineOHMaščobe
100 g100 g25413 g27 g8,5 g
1 porcija147 g37319 g40 g12 g
2 porciji294 g74738 g81 g25 g
½ porcije73,5 g1879,5 g20 g6,2 g
3 porcije441 g112057 g121 g37 g
4 porcije588 g149476 g161 g50 g
50 g50 g1276,5 g14 g4,2 g
150 g150 g38119 g41 g13 g
200 g200 g50826 g55 g17 g
250 g250 g63532 g69 g21 g

Vprašanja o živilu Pizza, with meat other than pepperoni, from school lunch, medium crust

Koliko kalorij vsebuje 100 g živila Pizza, with meat other than pepperoni, from school lunch, medium crust?

100 g živila Pizza, with meat other than pepperoni, from school lunch, medium crust vsebuje 254 kcal, 13 g beljakovin, 27 g ogljikovih hidratov in 8,5 g maščob.

Koliko kalorij vsebuje 1 porcija (147 g) živila Pizza, with meat other than pepperoni, from school lunch, medium crust?

1 porcija (147 g) živila Pizza, with meat other than pepperoni, from school lunch, medium crust vsebuje 373 kcal, 19 g beljakovin, 40 g ogljikovih hidratov in 12 g maščob.

Koliko kalorij vsebuje 2 porciji (294 g) živila Pizza, with meat other than pepperoni, from school lunch, medium crust?

2 porciji (294 g) živila Pizza, with meat other than pepperoni, from school lunch, medium crust vsebuje 747 kcal, 38 g beljakovin, 81 g ogljikovih hidratov in 25 g maščob.

Koliko kalorij vsebuje ½ porcije (73,5 g) živila Pizza, with meat other than pepperoni, from school lunch, medium crust?

½ porcije (73,5 g) živila Pizza, with meat other than pepperoni, from school lunch, medium crust vsebuje 187 kcal, 9,5 g beljakovin, 20 g ogljikovih hidratov in 6,2 g maščob.

Koliko kalorij vsebuje 3 porcije (441 g) živila Pizza, with meat other than pepperoni, from school lunch, medium crust?

3 porcije (441 g) živila Pizza, with meat other than pepperoni, from school lunch, medium crust vsebuje 1120 kcal, 57 g beljakovin, 121 g ogljikovih hidratov in 37 g maščob.

Koliko kalorij vsebuje 4 porcije (588 g) živila Pizza, with meat other than pepperoni, from school lunch, medium crust?

4 porcije (588 g) živila Pizza, with meat other than pepperoni, from school lunch, medium crust vsebuje 1494 kcal, 76 g beljakovin, 161 g ogljikovih hidratov in 50 g maščob.

Koliko kalorij vsebuje 50 g živila Pizza, with meat other than pepperoni, from school lunch, medium crust?

50 g živila Pizza, with meat other than pepperoni, from school lunch, medium crust vsebuje 127 kcal, 6,5 g beljakovin, 14 g ogljikovih hidratov in 4,2 g maščob.

Koliko kalorij vsebuje 150 g živila Pizza, with meat other than pepperoni, from school lunch, medium crust?

150 g živila Pizza, with meat other than pepperoni, from school lunch, medium crust vsebuje 381 kcal, 19 g beljakovin, 41 g ogljikovih hidratov in 13 g maščob.

Vir: FNDDS (USDA) 58106634 · na 100 g · ogljikovi hidrati po oznaki EU, brez vlaknin